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Wise Confidence

Overcome Self-Doubt and Build Lasting Self-Esteem
ByGiovanni Dienstmann
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An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.

Full Description
“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.”
—David A. Treleaven, PhD, author of Trauma-Sensitive Mindfulness 

Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest—yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it’s no wonder we subconsciously internalize a limiting identity defined by fear and doubt. “My goal is to show you a different approach to confidence,” says Giovanni Dienstmann. “Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence.”

With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you’ll discover:
  • Three pillars of self-confidence: Aspiration, Awareness, Action
  • Finding the best in you—getting clear about your strengths, weaknesses, and vision of who you want to be
  • Practices for releasing negative emotions, embodying self-confidence, facing fear, and more
  • Guidance for cultivating authentic relationships and setting boundaries
  • The four spiritual principles that support connection, optimism, and a sense of purpose
  • Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential
“So many of us labor under a mistaken idea about who we are and what we are capable of,” teaches Dienstmann. “Wise confidence is a skill that can be learned—a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power—and your true self.”
Format Details
Paperback Book eBook
Contents Paperback Book (288 pages) eBook (288 pages)
Dimensions 6 x 9 inches
Product Code BK06712 BK06712W
ISBN Number 978-1-64963-117-6 978-1-64963-118-3
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Giovanni Dienstmann

About Giovanni Dienstmann

Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at highermind.com.

Author photo © Yuri Jaeger

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Insight

This book gave insight in what confidence is and how to acquire and nurture it.

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