Wise Confidence

Overcome Self-Doubt and Build Lasting Self-Esteem
Paperback Book - Preorder (Available March 12, 2024)
Paperback Book - Preorder
Available March 12, 2024
eBook - Preorder
Available March 12, 2024
Full Description
Experience Life Beyond Fear and Self-Doubt

Self-confidence is a theme of universal appeal—and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships, and feel better about yourself. Others see you as more competent, likeable, and trustable, and this opens many doors in life.

In Wise Confidence, Giovanni Dienstmann brings a refreshing approach to the topic, teaching us a how to transform the core of self-doubt into self-belief, so that our confidence becomes stronger and more unshakable. Rather than rely on quick fixes and motivational platitudes, this comprehensive book brings together lessons from psychology, philosophy, spirituality, and mindfulness into a practical framework of self-empowerment. Wise Confidence is an invitation for you to develop confidence from the inside out. It is confidence without the shadows of conceit, arrogance, and toxicity.

Dienstmann guides us through dozens of exercises and meditations targeted at developing the five elements of self-confidence: self-belief, courage, optimism, integrity, and determination. You will also learn how to break free from past conditioning, find your core strengths, develop willpower, face fear, set boundaries, and effectively manage negative emotions.
Format Details
Paperback Book - Preorder (Available March 12, 2024) eBook - Preorder (Available March 12, 2024)
Contents Paperback Book (288 pages) eBook (288 pages)
Dimensions 6 x 9 inches
Product Code BK06712 BK06712W
ISBN Number 978-1-64963-117-6 978-1-64963-118-3
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Giovanni Dienstmann

About Giovanni Dienstmann

Giovanni Dienstmann is a self-discipline coach, meditation teacher, and author who focuses on the intersection between wisdom, peace, and power. Giovanni has helped executives, entrepreneurs, artists, and pro athletes to live a more focused and purposeful life. Since 2014, he has been helping people to overcome distractions, procrastination, fear, anxiety, and self-doubt. As a meditation teacher, Giovanni runs one of the top most visited meditation blogs on the web. Learn more at mindfulselfdiscipline.com and liveanddare.com.

Author photo © Yuri Jaeger