Rated 5.0 out of 5
Based on 9 reviews

Guided Meditations

Evoking the Divine Ground of Your Being
Audio
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Audio
$16.78
Streaming Audio (Immediate Access)
CD
$29.95
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Meditation is not about withdrawing from the world—it is a practice that brings us to the cutting edge of our own experience. With Guided Meditations, one of the leading contemporary spiritual teachers offers four immersive sessions for beginners and experienced practitioners alike. Adyashanti brings us a series of practices for opening to inner peace and stillness, investigating the edge of your identity, processing difficult emotions, and connecting to the inner divinity at the ground of all beings.
Full Description

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

  • Three foundational meditations for inner peace and stillness
  • Meditations for transforming volatile emotions and embodying the heart of compassion
  • “Evocation” practices for awakening to the divine ground of your being that is always present and available
  • The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment


Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. “As we grow, our motivations for meditating evolve,” says Adyashanti. “Yet we can always become wiser, more loving, and more deeply connected to who we truly are.” 

Format Details
Audio CD
Contents Digital Audio (4 hours, 43 minutes) 4 CDs (4 hours, 43 minutes)
Dimensions 5 1/2 x 4 3/4 inches
Product Code AW04545W AW04545D
ISBN Number 978-1-62203-583-0 978-1-62203-538-0
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Adyashanti

About Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.

REVIEWS

average rating 5.0 out of 5
Based on 9 reviews
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9 Reviews
Reviewed by Jordan
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Great variety of meditations with some structure

These meditations have some more structure than some of Adya's other guided meditations, while still leaving plenty of room for exploration. I love that there's a wide variety of meditations here, from basic breathing meditation down in the belly, to meditations on love, to meditations on the "I" and ground of being.

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Reviewed by Nicole N.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Very helpful meditations

I’ve listened to some of Adyashanti’s guided meditations before and have found that they always resonate with me. These are no exception. They contain direct pointers combined with the stillness of consciousness that emanates from him. One of the meditations about working with difficult emotions, I’m finding particularly helpful at the moment. I feel blessed to have come across Adyashanti and I will be working with these meditations for some time I think. Thank you Adyashanti for being such a lucid and gentle guide.

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Reviewed by Silke W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Wonderful

Try it? Just do it. Really (whatever real could possibly mean)

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Reviewed by Jezsab
I recommend this product
Rated 5 out of 5
Review posted

Learning curve

This is the simplest guide to effective meditation that I have followed. His explanations are easy to absorb and just going with his voice helps to relax into a meditative state. Thank you for your thoughtful teaching.

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Reviewed by Michaela
I recommend this product
Rated 5 out of 5
Review posted

Deep wisdom and deep guided mediations

Very deep guided meditations and very clear and helpful talks about meditation. Very helpful for me.Thanks a lot for this material.

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