Mindfulness Daily brings you a 40-day training in mindfulness meditation...

The Practice of Mindfulness: 6 Guided PracticesMindfulness is a simple...

Mindfulness Daily at Work brings you a 40-day training in...

Mindfulness-Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience...

Buddhism teaches that the present moment contains the seeds of...

Course objectives: Describe how Thich Nhat Hanh's teachings can help...

A no-nonsense guide to establishing a personal meditation practice, changing...

30 CE credits available!» Learn more» Calculate how many home...

 Course objectives: Summarize the Buddha's seven exercises for using your...

A no-nonsense guide to establishing a personal meditation practice, changing...

If you’ve ever struggled with depression or know someone who...

Pain, loss, shame, sadness—suffering is an unavoidable part of being...

"The Healing Power of Love" meditation directs your own luminous...

Does mindfulness practice improve your physical, social, and mental well-being?...

The teachings of Buddhism describe a blissful place known as...

30 CE credits available!» Learn more» Calculate how many home...

To effect positive outward changes in the world, we need...

Course objectives: Apply wisdom and countless other benefits of practicing...

The Official Home Training in MBSR from the Center for...

To make the journey into the Now, we will need...

Discover a refreshingly different form of mindfulness to access natural...

Delight in the Facets of Awakened Living through an Audio...

9.5 CE credits available!» Learn more» Calculate how many home study hours are...

Ten CE credits available!» Learn more» Calculate how many home...

Effective mindfulness practices for transforming your relationship with technology and...

Shamatha is an approach to meditation practice that means “calm...

Mobilizing the Mind-Body Connection for Healing Your SkinHow to use...

Two CE credits available!» Learn more» Calculate how many home...

A lover of God, says the Sufi, is one who...

One half CE credit available!» Learn more» Calculate how many...

Three CE credits available!» Learn more» Calculate how many home...

Distill the great spiritual teachings from around the world down...

Three CE credits available!» Learn more» Calculate how many home...

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When...

Thirteen CE credits available!» Learn more» Calculate how many home...

7 CE credits available! » Learn more » Calculate how...

5.5 CE credits available!» Learn more» Calculate how many home...

Six CE credits available!» Learn more» Calculate how many home...

4.5 CE credits available!» Learn more» Calculate how many home...

If you’ve ever struggled with depression or know someone who...

Six CE credits available!» Learn more» Calculate how many home...

Pain, loss, shame, sadness—suffering is an unavoidable part of being...

In the words of the Buddha, the four foundations of...

Nineteen and a half CE credits available!» Learn more» Calculate...

Take the Stress Out of Driving with Simple Mindfulness Meditation...

A Classical Training Program in Mindfulness Meditation Three CE credits...

Break Free from the Cycle of Mindless Eating Could the...

Two CE credits available!» Learn more» Calculate how many home...

Two CE credits available!» Learn more» Calculate how many home...

An immersive audio course for exploring the full spectrum of...

American-born Tibetan Buddhist nun Pema Chà ¶drà ¶n shares the...

This is a selection of edgy talks that reflect the...

A growing number of mental health practitioners are turning to...

The Buddha Meets Neurobiology in the Science of Heightened Awareness...