Mindfulness Daily brings you a 40-day training in mindfulness meditation...

Mindfulness Daily at Work brings you a 40-day training in...

Mindfulness-Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience...

Buddhism teaches that the present moment contains the seeds of...

Zen meditation master Thich Nhat Hanh offers his practical teachings...

We are in an era of transition. Valarie Kaur, renowned civil...

A no-nonsense guide to establishing a personal meditation practice, changing...

30 CE credits available!» Learn more» Calculate how many home...

A no-nonsense guide to establishing a personal meditation practice, changing...

If you’ve ever struggled with depression or know someone who...

Heart-Centered Meditations for Opening to the Depths of All Your...

"The Healing Power of Love" meditation directs your own luminous...

Does mindfulness practice improve your physical, social, and mental well-being?...

The teachings of Buddhism describe a blissful place known as...

30 CE credits available!» Learn more» Calculate how many home...

To effect positive outward changes in the world, we need...

Course objectives: Apply wisdom and countless other benefits of practicing...

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When...

Course objectives: Explain how mindfulness practice can help with pain...

The Official Home Training in MBSR from the Center for...

To make the journey into the Now, we will need...

Bring the Power of Mindfulness into Your Family's Everyday Life...

We all know what it’s like to be triggered—to have...

What if you could profoundly change your life just by...

Discover a refreshingly different form of mindfulness to access natural...

Delight in the Facets of Awakened Living through an Audio...

Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation...

A Mindful Approach to the Unique Challenges of Intimate RelationshipsWhy...

9.5 CE credits available!» Learn more» Calculate how many home study hours are...

Ten CE credits available!» Learn more» Calculate how many home...

Discover an Awareness That Is Natural, Freeing, and Always Available...

Effective mindfulness practices for transforming your relationship with technology and...

Mindfulness As Taught by the Buddha In the words of...

Shamatha is an approach to meditation practice that means “calm...

Mobilizing the Mind-Body Connection for Healing Your SkinHow to use...

A lover of God, says the Sufi, is one who...

The present moment offers no shortage of wonders, yet an...

Two CE credits available!» Learn more» Calculate how many home...

Distill the great spiritual teachings from around the world down...

A Master Course on Embodying the Qualities of a True...

A Classical Training Program in Mindfulness Meditation Course objectives: Discuss...

Getting started with meditation was never easier! Drawn from some...

American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

One half CE credit available!» Learn more» Calculate how many...

Three CE credits available!» Learn more» Calculate how many home...

Three CE credits available!» Learn more» Calculate how many home...

Heal from your most common health concerns with an evidence-based...

In the words of the Buddha, the four foundations of...

Six CE credits available!» Learn more» Calculate how many home...

Does mindfulness practice improve your physical, social, and mental well-being?...

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When...

Course objectives: Compare the Twelve Steps and the Four Noble...

Explore the Power of Mindfulness in Your Everyday Life  This...

The mind contains the seeds of its own awakening—seeds that...

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Take the Stress Out of Driving with Simple Mindfulness Meditation...

If you’ve ever struggled with depression or know someone who...

From the sounds of a bird greeting the morning sun...

7 CE credits available! » Learn more » Calculate how...

5.5 CE credits available!» Learn more» Calculate how many home...

The Buddha Meets Neurobiology in the Science of Heightened Awareness...

“Nataly's passion is contagious and persuades us that happiness might...