Mindfulness Daily brings you a 40-day training in mindfulness meditation...

Mindfulness Daily at Work brings you a 40-day training in...

Mindfulness-Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience...

Buddhism teaches that the present moment contains the seeds of...

Zen meditation master Thich Nhat Hanh offers his practical teachings...

We are in an era of transition. Valarie Kaur, renowned civil...

A no-nonsense guide to establishing a personal meditation practice, changing...

30 CE credits available!» Learn more» Calculate how many home...

A no-nonsense guide to establishing a personal meditation practice, changing...

If you’ve ever struggled with depression or know someone who...

"The Healing Power of Love" meditation directs your own luminous...

Heart-Centered Meditations for Opening to the Depths of All Your...

Does mindfulness practice improve your physical, social, and mental well-being?...

The teachings of Buddhism describe a blissful place known as...

30 CE credits available!» Learn more» Calculate how many home...

To effect positive outward changes in the world, we need...

Course objectives: Apply wisdom and countless other benefits of practicing...

The Official Home Training in MBSR from the Center for...

Bring the Power of Mindfulness into Your Family's Everyday Life...

Course objectives: Explain how mindfulness practice can help with pain...

To make the journey into the Now, we will need...

Discover a refreshingly different form of mindfulness to access natural...

Delight in the Facets of Awakened Living through an Audio...

We all know what it’s like to be triggered—to have...

What if you could profoundly change your life just by...

9.5 CE credits available!» Learn more» Calculate how many home study hours are...

Ten CE credits available!» Learn more» Calculate how many home...

Effective mindfulness practices for transforming your relationship with technology and...

Shamatha is an approach to meditation practice that means “calm...

Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation...

Mobilizing the Mind-Body Connection for Healing Your SkinHow to use...

Discover an Awareness That Is Natural, Freeing, and Always Available...

Two CE credits available!» Learn more» Calculate how many home...

A lover of God, says the Sufi, is one who...

Distill the great spiritual teachings from around the world down...

The present moment offers no shortage of wonders, yet an...

One half CE credit available!» Learn more» Calculate how many...

A Mindful Approach to the Unique Challenges of Intimate RelationshipsWhy...

Three CE credits available!» Learn more» Calculate how many home...

Three CE credits available!» Learn more» Calculate how many home...

Heal from your most common health concerns with an evidence-based...

Six CE credits available!» Learn more» Calculate how many home...

Mindfulness As Taught by the Buddha In the words of...

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When...

A Master Course on Embodying the Qualities of a True...

American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

Does mindfulness practice improve your physical, social, and mental well-being?...

4.5 CE credits available!» Learn more» Calculate how many home...

Thirteen CE credits available!» Learn more» Calculate how many home...

Take the Stress Out of Driving with Simple Mindfulness Meditation...

In the words of the Buddha, the four foundations of...

From the sounds of a bird greeting the morning sun...

The mind contains the seeds of its own awakening—seeds that...

7 CE credits available! » Learn more » Calculate how...

5.5 CE credits available!» Learn more» Calculate how many home...

A Classical Training Program in Mindfulness Meditation Course objectives: Discuss...

“Nataly's passion is contagious and persuades us that happiness might...

When you're mad or worried or can't wake up in...

Explore the Power of Mindfulness in Your Everyday LifeThis is...

Pain, loss, shame, sadness—suffering is an unavoidable part of being...

If you’ve ever struggled with depression or know someone who...

Six CE credits available!» Learn more» Calculate how many home...

A Classical Training Program in Mindfulness Meditation Three CE credits...