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Men, Women, and Worthiness

The Experience of Shame and the Power of Being Enough

Men, Women, and Worthiness

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Description

We Are Enough: Engaging with the World from a Place of Worthiness

2 CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Summarize the differences and similarities between the experience of shame for men and women
  • Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small
  • Discuss the four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame
  • Discuss empathy as the primary antidote to shame

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves—but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.” With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:

  • The differences and similarities between the experience of shame for men and women
  • Guilt vs. shame—why one is a useful force for growth, while the other keeps us small
  • The four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame
  • Empathy as the primary antidote to shame

“Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging,” Dr. Brown teaches. “A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need.” With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection.

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Reviews

Customer Reviews

Items 1 to 10 of 42 total

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Review for Men, Women, and Worthiness Review by Vanessa
Rating

Great easy listening with loads of practical wisdom for men and women. Everyone should know more about shame and shame spirals.

(Posted on 10/19/2014)

Review for Men, Women, and Worthiness Review by fran b
Rating

I have thoroughly enjoyed every program of Brene Brown's that I have listened too. This one is no exception. I have listened to it more than once and recommended it to others.

(Posted on 10/2/2014)

Review for Men, Women, and Worthiness Review by Suzanne G
Rating

Wonderful. Love her.

(Posted on 9/25/2014)

Review for Men, Women, and Worthiness Review by Joanne S
Rating

Was it worthwhile? Yes, absolutely! What a bargain-simply priceless. Love Brene Brown. And Sounds True. Thanks for the great service. I tell everybody! Your products make such a difference to my life.

(Posted on 9/16/2014)

Review for Men, Women, and Worthiness Review by Dene B
Rating

Thank you- this was very helpful and I enjoyed it. Brene' is easy to understand, clear in her communications and interesting to read.

(Posted on 8/31/2014)

Review for Men, Women, and Worthiness Review by Dennis OConnor
Rating

Although I've seen Brene Brown's interviews with Oprah Winfrey, this CD set provided a more detailed discussion of Brene's ideas, especially about the ways that achieving worthiness differs between men and women. Very instructive and engaging.

(Posted on 4/25/2014)

Review for Men, Women, and Worthiness Review by Dr Need A Nap
Rating

I found this CD to be very wonderfully informative, accessible, and useful - both personally and professionally. While listening to the CD, I found myself thinking of many patients who I thought would benefit from having new ways to think and talk about the influences of gender on feelings of shame, humiliation, embarrassment, etc. Several patients have already responded to my recommendation and I have received great feedback from them as well. I highly recommend this work by Brene` Brown!

(Posted on 4/24/2014)

Review for Men, Women, and Worthiness Review by Diane S
Rating

Very interesting, but most importantly, so very helpful. Thank you Brené.

(Posted on 4/22/2014)

Review for Men, Women, and Worthiness Review by Kathy B
Rating

Brene Brown is so easy to listen to, so easy to understand. She takes difficult subjects and breaks them down in a way that makes them accessible.

(Posted on 4/21/2014)

Review for Men, Women, and Worthiness Review by Lynne J
Rating

Loved it. Very helpful for me, my family and my friends.

(Posted on 4/19/2014)

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Details

CD

Contents 2 CDs (2 hours, 14 minutes)
Date Published November 15, 2012
ISBN-10 1-60407-851-0
ISBN-13 978-1-60407-851-0
Dimensions 5 x 5 3/4 inches
Product Code aw02706d

Audio Download

Contents Audio download (2 hours, 14 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published November 15, 2012
ISBN-10 1-60407-903-7
ISBN-13 978-1-60407-903-6
Product Code aw02706w

CE Credits

Contents 2 CE credits
Date Published November 15, 2012
Product Code ce03814