Awakening Kundalini

August 21, 2012

Tami Simon speaks with Dr. Lawrence Edwards, president of the Kundalini Research Network and founder of kundalinisupport.org, a Kundalini support website. A meditation teacher, board-certified neurotherapist, and licensed psychotherapist, Lawrence has created with Sounds True an audio training program titled Awakening Kundalini: The Path to Radical Freedom. In this episode, Tami speaks with Lawrence about how to avoid common pitfalls in the Kundalini awakening process, what the role of our ego mind is in a Kundalini awakening, and the nature of a Kundalini energy transmission from a teacher. He also shares an empowered mantra to work with as part of the Kundalini awakening process. (70 minutes)

Author Info for Dr. Lawrence Edwards Coming Soon

900 Episodes and Counting…

Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.

Meet Your Host: Tami Simon

Each week on Insights at the Edge, Tami Simon interviews leading voices in the Mind/Body/Spirit space about a vast spectrum of fascinating ideas. Since 2009, Tami and her guests have been exploring the edge of understanding, nearly 1,000 episodes on the honest work of change, including spiritual discovery, awakening, intuition, purpose, trauma, and grief.

Photo © Jason Elias

Also By Author

Awakening Kundalini

Tami Simon speaks with Dr. Lawrence Edwards, president of the Kundalini Research Network and founder of kundalinisupport.org, a Kundalini support website. A meditation teacher, board-certified neurotherapist, and licensed psychotherapist, Lawrence has created with Sounds True an audio training program titled Awakening Kundalini: The Path to Radical Freedom. In this episode, Tami speaks with Lawrence about how to avoid common pitfalls in the Kundalini awakening process, what the role of our ego mind is in a Kundalini awakening, and the nature of a Kundalini energy transmission from a teacher. He also shares an empowered mantra to work with as part of the Kundalini awakening process. (70 minutes)

Kundalini Awakening

Tami Simon speaks with Dr. Lawrence Edwards, president of The Kundalini Research Network, as well as the founder of a kundalini support website, kundalinisupport.org. He is also a contributing author to a new anthology published by Sounds True entitled Kundalini Rising: Exploring the Energy of Awakening. Lawrence has practiced and taught meditation for over 35 years, is a board-certified neurotherapist, a licensed psychotherapist, and has been on the faculty of New York Medical College since 1998.
Lawrence discusses his own experiences with kundalini energy, the subtle body, and the kind of transformation that is possible with kundalini awakening. (53 Minutes)

You Might Also Enjoy

Just One Question | Shamini Jain: How Can You Heal Fro...

There’s an elephant in the room anytime someone talks about energy healing, an elephant named Placebo. 

For most of us, placebo means you got the sugar pill. It means whatever’s happening is all in your mind, not in your body. That’s even what Tami thought when she sat down to talk with award-winning researcher in psychoneuroimmunology and trained clinical psychologist Shamini Jain, PhD, in 2023. 

But here’s the thing—placebo isn’t the thing science needs to control for and throw out. It’s the measurable evidence of what our bodies do on their own, and Shamini makes the case with research most of us have never heard about.

In this episode:

  • The open-label placebo studies where patients are told outright they’re receiving a placebo—and improve anyway
  • The four elements Shamini says show up in every healing encounter: expectation, conditioning, relationship, and meaning and ritual
  • Why placebo-controlled surgery trials should make all of us ask harder questions
  • What the antidepressant data actually says—and why “we work” may be the better takeaway than “the drugs don’t”

Mallory and Chris have spent the past year and a half working on a podcast about energy healing (Phenomena) and Sounds True is offering—right now—an immersion course on energy healing featuring Shamini Jain as well as Robert Peng and Laurie Nealon…so now felt like the perfect time to bring this conversation back. And maybe rename that elephant for good.

Taken from the full Insights at the Edge conversation with Shamini Jain.

Laurie Nealon: “Energy Healing with Help From the Ot...

What if you were never working alone—and neither was anyone you were trying to help?

This week, Tami Simon speaks with Laurie Nealon, an intuitive energy healer, medium, and educator whose work is profiled on the Sounds True podcast Phenomena: The Science and Stories of Energy Healing. Seventeen years ago, Laurie began seeing and hearing those who had passed—not in dreams, but in the middle of her waking life. She resisted it. Then she built a practice around it.

Join Tami and Laurie to explore:

  • What Laurie actually perceives when someone who has died “appears”—and how she learned to filter it
  • Integrated Energy Therapy (IET), attunement, and why she calls the practitioner a facilitator rather than a healer
  • The “spiritual support group”: angels, guides, ascended masters, and loved ones she says fill the room during a session
  • A guided practice—rolling the energy—you can do in two minutes before you get out of bed
  • The screen technique: how to stay open to love without carrying everyone else’s journey
  • Why “lightening someone’s load” may actually dishonor their path
  • Entity energy, imprints, and what clearing a block really means
  • Tami’s hardest question: what about the people who did everything right and still died?
  • A closing prayer Laurie offers for every listener

Laurie’s conviction is that none of this is exotic. Everyone, she says, should be trained in energy healing the way everyone is trained in CPR—and everyone has the capacity to open to their own gifts.

Listen now, and find out who else is in the room. →

This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.

Tara Brach: Choosing to Love in Perilous Times


What if the bravest thing you can do right now is refusing to close your heart?

This week, Tami Simon speaks with Tara Brach—beloved meditation teacher, clinical psychologist, and bestselling author of Radical Acceptance and Trusting the Gold—about her new inner workbook with Sounds True, The Courageous Heart: Choosing to Love in Perilous Times. At a moment when so many people feel pulled between despair and action, Tara offers a grounded path through both.

Join Tami and Tara to explore:

  • How to stay spiritually engaged—without burning out or spiritually bypassing the reality of suffering
  • The bodhisattva path as a living practice: what it means to be an “awakening being” in ordinary, everyday life
  • Why grief is often covered over by anger—and how moving through grief unlocks the capacity for love and action
  • The RAIN practice (Recognize, Allow, Investigate, Nurture) for working with armoring, fear, and excruciating pain in the heart
  • The shift from head space to heart space—and a brief guided meditation to experience it directly
  • How aspiration becomes the fuel for the spiritual path—and why Tara “sandwiches” her day with it
  • The practice of seeing basic goodness in others—including stories of Father Gregory Boyle and John Lewis that illuminate how this changes everything
  • What to do when you feel alone, disconnected, and uncertain where to start

Whether you’re overwhelmed by current events or searching for a more engaged and openhearted way to meet this moment, Tara Brach offers both the courage and the practical tools to begin.

Listen now and choose to love. →

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

Enter for a chance to win the Monthly Magic Subscription Journey. It includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping worth $673. Learn more at ClubMagicHour.com/TRUE (no purchase required). Get 20% off your first order of Magic Hour tea at ClubMagicHour.com with the code TRUE.