Dear friends, as we prepare the field for the upcoming Wake Up Festival, I am so happy to announce that we’ll be offering a free live stream of our dear friend Snatam Kaur’s opening night performance, on Wednesday, August 14. We’d really love to share this evening with all of you around the world and hope that you can join us.
To learn more and to register, at no cost, for the live stream, please see https://bit.ly/15tkdk9.
Snatam Kaur is a teacher and musician born and raised in the Sikh and Kundalini Yoga tradition. She is known for her many bestselling albums and leads workshops and gatherings across the US. For more information, please visit snatamkaur.com.
Author photo © Fran Gealer
Listen to Tami Simon's in-depth audio podcast interviews with Snatam Kaur:
Original Light »
By Thy Grace »
Snatam Kaur is an American-born, internationally renowned kirtan singer raised in the Sikh and kundalini yoga tradition. Known for her blends of ancient chant and modern instrumentation, Snatam also teaches meditation and yoga. With Sounds True, she has published the book-and-CD set Original Light: The Morning Practice of Kundalini Yoga. In this episode of Insights at the Edge, Tami Simon and Snatam discuss the roots of her spiritual practices and the meaning of the Aquarian Sadhana, which is one of the most important aspects of Original Light. They speak on the tradition of Japji meditation and why working with the spine is an essential part of kundalini yoga. Finally, Snatam shares a pair of potent chants for expressing and celebrating one’s own sense of kundalini. (71 minutes)
Snatam Kaur is one of the most recognized voices in the world of devotional chant. Snatam is an American artist who was raised in the kundalini yoga tradition and schooled in kirtan meditation and Gurmukhi, the Sanskrit-based language of Sikh scriptures in northern India. She is the lead singer for the Celebrate Peace tours and has released eight records. In this episode, Tami Simon speaks with Snatam about her bottom line in terms of daily meditation practice, what has been her go-to mantra in life, and how motherhood keeps her ego in check. She also shares three excerpts from The Essential Snatam Kaur, the Sounds True compilation of her favorite sacred chants for healing. (76 minutes)
Dear friends, as we prepare the field for the upcoming Wake Up Festival, I am so happy to announce that we’ll be offering a free live stream of our dear friend Snatam Kaur’s opening night performance, on Wednesday, August 14. We’d really love to share this evening with all of you around the world and hope that you can join us.
To learn more and to register, at no cost, for the live stream, please see https://bit.ly/15tkdk9.
What are we actually being protected from—and how do we call in the support we need to stay grounded, whole, and connected to ourselves?
This week, Tami Simon speaks with Michelle Cassandra Johnson—author, mystic, activist, spiritual director, and racial equity educator—about her new book, You Are Protected: Invoking Spiritual Support to Sustain Your Energy. Drawing on ancestral wisdom, archetypes, elemental energies, and spell work, Michelle offers a grounded, practical vision of protection—not as armor against the world, but as a way of staying rooted in our own center.
Join Tami and Michelle to explore:
Whether you keep a cauldron of your own or have never cast a spell in your life, this conversation offers real tools—and real permission—to protect your energy, tend your spirit, and stay open-hearted even in difficult times.
Listen now, and find your own way toward protection. →
This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.
Get a FREE month of membership at https://bit.ly/STOne-Free-Month.
Is a spiritual awakening only real if it completely rearranges your life? That’s the question Tami Simon puts to Adyashanti in this episode, and his answer digs into something a lot of seekers wrestle with: the gap between a powerful glimpse of clarity and the ongoing work of actually living from it.
Adya, the American-born teacher behind books like The End of Your World and Falling into Grace, walks through why those temporary tastes of awakening are real, even when they fade, and offers a surprisingly practical way to hold onto what they revealed without grasping at them. Then he does something rare: he tells the story of his own first major awakening, a moment he describes as feeling like a nuclear explosion going off inside him.
Here’s what we cover:
And there’s so much more. Listen to the entire conversation from this Insights At the Edge episode, “Waking Up: What Does It Really Mean?”
What if the antidote to a world coming apart isn’t a bigger plan, but a smaller, daily act of devotion?
This week, Tami Simon speaks with Tracee Stanley—teacher of yoga nidra, meditation, and self-inquiry, founder of Empowered Life Circle, and author of the new Sounds True book Living Ritual: Infuse Each Day with Purpose and Spirit—about why ritual may be the most important practice we have during what she calls threshold times.
Join Tami and Tracee to explore:
Tracee also speaks candidly about walking away from a successful film career, and what a surgery taught her about the ego that refuses to let the body rest.
Tracee opens and closes this interview with a short guided ritual you can practice along with.
Listen now, and let something be reshaped. →
This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.
Get a FREE month of membership at https://bit.ly/STOne-Free-Month.
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