Customer Favorites

How Self-Compassionate Are You?

Do you have a critical voice? What do you find it saying to you?

This video is a candid, vulnerable and compelling portrait from our own folks here at Sounds True.  We get their take on their own journey with self-compassion.  Discover the power of self-compassion and learn simple practices to transform your moments of moments of suffering into moments of love. 

 

E24: From Resistance to Service: A Journey Toward Spir...

The essence of a spiritual life involves embracing both acceptance and service. Most of our suffering comes from resisting reality and trying to control life’s outcomes. In truth, we have very little control over essential aspects of our lives. By accepting life as it unfolds, we free ourselves from unnecessary stress and anxiety. This acceptance is not passive; it leads to the ability to serve life in meaningful ways, bringing love, peace, and compassion into the world.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E41: Transcendence: Living Fully with Peace and Openne...

Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and love. Ultimately, transcendence aligns you with universal consciousness, allowing life to flow freely within and through you.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Gratitude… a visual tour

We were honored at last year’s Wake Up Festival to have with us film maker Louie Schwartzberg, to introduce and show us his short piece on gratitude. While this life has so many challenges, uncertainties and, as the Buddha has taught, will inevitably involve suffering and the breaking-open of our hearts, there is an underlying preciousness here. Just by looking up into the sky or into the eyes of someone we love, or listening to the birds, or watching a flower bloom, we enter into timelessness and eternity. Something more than meets the eye is happening here… the miracle that is this life is waiting around every corner, is part of every conversation, and is unfolding throughout every minute of every day.

Enjoy this lovely short film on the power of gratitude and the preciousness of this one sweet life, narrated by our dear friend, Brother David Steindl-Rast:

Riding the Waves

Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes)

Great Doubt, Great Confidence, Great Courage

Tami Simon speaks with Stephen Batchelor a former monk in the Tibetan and Koran Zen traditions with a humanistic, non-dogmatic approach to Buddhism. He is the author of the new book Confession of a Buddhist Atheist, and the Sounds True audio learning program Buddhism Without Beliefs: A Contemporary Guide to Awakening. Stephen speaks about the importance of doubt in spiritual practice, lessons from the historical life of the Buddha, and how he is exploring the Buddha’s teachings in a post-modern world. (61 minutes)