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Love would never ask you to hold it all together

There is a movement within you to hold it all together
To know how the journey will unfold
To know what the unknown will bring
But love was never designed to provide these things
Love is out of control and wants to show you everything
It wants your ordinariness, your humility, your broken-openness, so that it may finally reach you
Love would never ask you to hold it all together, for it wants only to take you apart, to show you what is waiting to be born within you

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Your unlived life is always appearing before you

What is it that you have disowned in yourself? What is it that you will avoid feeling at all costs? What parts of you have you relegated into the shadows?

When you were a little boy or girl it was intelligent to split off from overwhelming experience and pieces of yourself that you could not integrate at the time. But these pieces are looking for you. They only want to show you their light and their wisdom, and be allowed back inside. They will continue to search for you, and will appear as your friends, your children, your emotions, your lovers, your life circumstances, and even in the most precious orange leaves that are looking up at you in the morning.

Look carefully as your unlived life is always appearing before you.

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our most precious San Juan mountains, in the glory of Autumn

 

You are free to be who and what you are now

The fear of being abandoned. The terror of being lonely forever. The anxiety of being utterly dependent upon another.

The panic of unbearable vulnerability and exposure. The dread of the looming death of yourself and everyone around you.

These are the great fears that come as you wake, as you fall asleep, and as you dream through this life.

In your willingness to take a risk, to feel everything, to truly allow another to matter, and to expose yourself to an eternal sort of heartbreak, you come face to face with the most devastating fear that you’ve ever known, but have never been able to articulate: that you are loved.

For when you are truly loved, when you are entirely seen, when you are fully held, it is the end of your world as you know it. Things will never be the same. You will never again be able to pretend that you are other than precious and whole as you are. The implications of this are dizzying if you let them all the way in.

It is so exhilarating to be seen and held in this way, but it is also terrifying as you are fully naked now, utterly raw, and achingly wide open. Even the breeze as it passes you feels as if it might be too much, for it goes right through your skin to touch your heart. A sunrise, the longing of a little baby, the autumn leaves, looking into the eyes of your lover – you may never be protected again. The particles of love are interpenetrating your entire sensory world and you are just not sure your heart and nervous system can take it.

You are free to be who and what you are now – no longer tied to a past you thought you wanted, no longer bound by the limited, willing to risk it all for love, and free to be the fearless wildness that you are.

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The Mystery of Thanksgiving

We are quite sure that tomorrow will come, that the most sacred breath will be there, that grace will take shape as the sun falling into the ocean, as the moon in the sky, and as the crystals in the newly fallen snow. That the particles of love will continue to configure as the precious deer that we run into on our morning walk. It is so easy to take for granted that we will be given one more opportunity to touch and hold another, and fill them with our love.

But another part of us knows it is so fragile here, so precarious, so extraordinary – that something is happening that is so very precious, rare, and outrageous – and that it will not be here for much longer. Recognizing this, let us give thanks on this new day by doing whatever we can to help others, by being willing to burn for love, never apologizing for our uniqueness, sensitivity, and vulnerability.

At the end of this life – which is sure to come much, much sooner than we’d like – it is quite unlikely we’ll be asking if we accomplished the tasks on our to-do lists, if we completed some mythical spiritual journey, perfected ourselves, played it safe, or achieved all of our goals. Inside these hearts there may be only one burning question: how well did I love?

Did I pause each day to behold the movement of grace as it has unfolded in each and every radiant here and now moment? Did I look with awe into the miracle sunset and the glory of the stars and give my raw beating heart to this world? Did I risk everything to know the preciousness of what is truly happening here? Was I willing to feel more, care so deeply, let everyone matter, and be utterly devastated at even the possibility of one more sunrise? Was I willing to fall in love, to truly fall in love?

Did I spend my time here in this star of love wisely, with my heart open and available, knowing it could be broken in any moment? Did I dance with the beloved around the moon, wander with her into the desert and into the darkness, play with her in the depths of the oceans, and give everything for just one glimpse of the mysteries of separation and union?

I hope I make it all the way through this sweetest of ever thanksgiving days, but if for some reason I do not, this would have been enough. I have been given so much more than enough.

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Photographer unknown

October New Releases and Giveaway

BOOKS TO SOOTHE YOUR SOUL

 

 

Raising Resilience by Christopher Willard, PSYD

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.

 

 

 

It’s Ok That You’re Not OK by Megan Devine

In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.

 

 

 

The Complete Peaceful Warrior’s Way by Dan Millman

For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote this iconic book, his work continues to evolve. In this in-depth audio learning program, Dan shares the full scope of his insights and tools for those seeking practical wisdom leading to a peaceful heart and warrior’s spirit.

How to Consciously Live the Peaceful Warrior’s Way—a Spiritual Path in the Modern World.

 

 

 

 

Looking for some eye and ear inspiration?

 

WIN OUR NEW RELEASE BUNDLE: The Complete Peaceful Warrior’s Way, It’s Ok That You’re Not OKRaising Resilience

TO ENTER: Simply reply in the comments with why you’d like to win! We’ll select two winners by 10/31.

E7: Freedom: Letting It All Pass Through

Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper sense of peace, free from the ups and downs of life.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.