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E6: The Spiritual Path: A Long and Winding Road

The spiritual path is not solely about positive experiences like love and light. It involves confronting and overcoming internal blockages formed from past experiences we’ve resisted or suppressed. True spirituality involves continuously working through these obstacles, which leads to a beautiful inner state.

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Van Jones: Breaking Out of Our Resistance Bubble

Van Jones is a New York Times bestselling author, public speaker, and host of The Van Jones Show on CNN. This special edition of Insights at the Edge re-broadcasts Van’s powerful session from Sounds True’s Waking Up in the World online event. In this in-depth interview, Tami Simon speaks with Van about the necessary meeting between spiritual practice and social activism. They discuss the currently fraught political climate and why it’s essential for everyone to break out of their respective bubbles to engage with people with diverse views. At the same time, Van emphasizes the need to combat rising hate and why we all need to stay true to what we value most in life. Finally, Tami and Van talk about the possibility of broad societal change and how spiritual people can catalyze that movement. (66 minutes)

Tami’s Takeaway: Van Jones challenges people who drive hybrid cars, eat lots of kale, listen to NPR, and go to yoga classes (people like me!) to break out of what he calls our “resistance bubble.” This means connecting with people who live dramatically different lives, in different socio-economic circumstances, and with radically different political views and affiliations. When we do, we stop polarizing and congratulating ourselves on our progressive ideals and start building coalitions that lift up everyone, especially the people in greatest need.

The Archetypal Journey from Maiden to Mother

Sarah Durham Wilson is a women’s rites of passage leader and author who previously worked as an arts and music writer for Rolling Stone, Vanity Fair, and Interview magazines. Her offerings are rooted in archetypal mother work and resurrecting the rite of passage from maiden to mother. Sarah has taught courses and led retreats for thousands of women over the past decade. With Sounds True, she is the author of the book Maiden to Mother: Unlocking Our Archetypal Journey into the Mature Feminine.

In this podcast, Sounds True’s founder, Tami Simon, speaks with Sarah Durham Wilson about the book and how it helps us to reclaim our power and free ourselves from internalized patriarchal values. They discuss insights into the nature of the mature feminine; developing your “inner mothering” power; the “triple mother wounds” facing women today and other impacts of being unmothered; rituals and ceremonies to accelerate and deepen the journey from maiden to mother; the archetype of the Death Mother; the archetype of the Priestess; the symbol of the crown; finding your path of power instead of “hiding your witch”; your “mother river,” and how it keeps you on track on your evolutionary journey; why “we make it through the underworld by surrendering; we never make it by fighting it or denying it”; the archetype of the Crone or Wise Woman; taking responsibility and being at the front lines of your life; and more.

Here in this body are the sacred rivers…

The commitment to our immediate embodied experience is the most radical commitment we could ever make. To commit to this life – right here, right now, as it is – is the unbearable and direct path into the love and freedom that we all so long for. When sadness comes calling, grief appears, shame arrives, anxiety comes for tea, do not mistake them for ordinary visitors, for they have been sent from beyond. Inside every feeling, each sensation, and every flow of emotion is a secret doorway into the center of the heart. Let us allow these guests to reveal to us their gifts, turning toward them, for they have come to show us the way home.

In the words of the great tantric sage Saraha, “Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered another temple as blissful as my own body.” Whatever we are offered in this day – the beautiful, the challenging, the heartbreaking, the painful, the difficult – let us allow this life to touch us in the most unprotected way. Let us somehow be willing to risk everything for this one and only rare experience, allowing each and every person we meet to matter deeply.

Snowy River

Let us make this pilgrimage into and through the cells of our heart, learning its secrets; and through the strands of our DNA, sailing down the sacred rivers which make up this precious human body. And, finally, let us behold the movement of love as it washes through every organ, reorganizing our entire somatic sensual reality into a vessel of kindness and attuned empathic presence, filled with a profound care for this life and for all beings everywhere.

The Inside Story: The Power of Interoceptive Awareness

Susan Sands, PhD, is a clinical psychologist known for her trailblazing work in female development and body-based disorders. She incorporates Buddhist thought and meditation into her work with patients. A former journalist, she publishes and presents widely on the topic of eating disorders and body image, and she is a core faculty member at the Psychoanalytic Institute of Northern California in San Francisco. 

In this podcast, Sounds True founder Tami Simon speaks with Susan Sands about her new book, The Inside Story, illuminating the surprising benefits that come with growing older and deepening our capacity to perceive our inner world more intimately. Tami and Susan discuss how interoceptive awareness is critical to our happiness as we age; body sense versus body image; the connection between having a high level of interoceptive awareness and having access to personal agency; how spiritual practices like meditation, mindfulness, and yoga help us cultivate interoceptive awareness; countering negative thoughts about our aging bodies by using “ageism disruptors”; developing a stable body image in our day to day lives; experiencing the pleasure of the inner body as we age; the positivity bias, and how it increases over time; the surprising beneficial physiological effects of aging; “mixed emotions” and the wisdom that comes with being older; the happiness curve, and how we can work to rewrite negative ageist narratives; addressing age inequality in today’s society; and more.

Three Black Men

We know that we’re living in a critical time in human history. We know that we can no longer say, “It’s not my responsibility.” What is it that this time begs us to see? In this podcast, Tami Simon joins visionary leaders Bayo Akomolafe, Orland Bishop, and Resmaa Menakem for a compelling conversation about the intersection of past, present, and future and the creation of new rituals and pathways for healing, equity, and belonging for all people.

Tune in as Bayo, Orland, and Resmaa discuss with Tami: “facing the monstrous” and reconciling that which we’ve chosen to avoid; how transformation is inevitably disabling; stopping the propagation of violence and fear in the human psyche; the metaphor of the fissure in the road; the power of ritual to foster inclusion and “metabolize” trauma; initiating the shift from the profane to the sacred; tapping the generative energies awaiting expression; imaginal cells and the analogy of the caterpillar and the butterfly; the evolution of music and trusting the maturation of creative acts; the Trickster archetype, and how oppression is never complete; getting out of the habit of predicting what comes next; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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