Sounds True Logo

Most Recent

podcast
Post Views: 1,696
Mindfulness Psychology

Brainspotting

Dr. David Grand — January 6, 2015

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

blog
0
Post Views: 1,520
Mindfulness Psychology

The Integral Operating System – with Ken Wilber

Ken Wilber — January 3, 2015

Upgrade the Way You Think—and Live

Are you ready to ramp up the performance of your human hardware? If so, then welcome to Version 1.0 of Ken Wilber’s The Integral Operating System.

No, it’s not computer software. It’s a course that crystallizes Ken’s lifelong investigation into the truths of Eastern and Western thought into a cutting-edge tool for sparking a revolution of your mind and spirit.

Ken Wilber has spent more than three decades creating an all-embracing vision that incorporates the best elements from all of humanity’s spiritual and scientific traditions into a model that reveals even deeper levels of truth—the Integral Map. Now, this profoundly versatile tool has been formatted into a multimodal “platform for the soul,” one that you can self-install to accelerate the growth of your spiritual evolution, intellect, relationships with others, and even your physical health.

As one of the most influential figures of human spiritual development, Ken Wilber has been called the “Einstein of consciousness.” Here is an unprecedented chance for you to “download” this remarkable thinker’s teachings as he illuminates the intricacies of The Integral Operating System.

podcast
Post Views: 1,012
Mindfulness Spirituality

Being Authentic

Duncan Trussell — December 31, 2014

Duncan Trussell is a writer, producer, and stand-up comedian who has appeared on Curb Your Enthusiasm, Funny or Die Presents: Drunk History, and Adventure Time. He hosts the podcast The Duncan Trussell Family Hour, in which he and guests discuss everything from contemporary comedy to chaos magick and spiritual inquiry. In this episode, Duncan and Tami Simon discussed how mindfulness practice can affect performance and the use of what Pema Chödrön calls “the pause.” They also spoke about Duncan’s experience as a cancer survivor and how it changed his outlook on life. Finally, Tami and Duncan talked about his understanding of the Earth as a living, evolving being—as well as humankind’s role in that evolution. (61 minutes)

blog
0
Post Views: 401
Mindfulness Spirituality

Living Wisdom with His Holiness the Dalai Lama

H.H. Dalai Lama — December 28, 2014

When you are in the presence of His Holiness the Dalai Lama, you are in the presence of compassion itself. But how many of us will have the opportunity to personally experience the man known as The Ocean of Wisdom?

Now, Living Wisdom gives you the chance to immerse yourself in the grace of His Holiness the Fourteenth Dalai Lama, and to receive the transformative power of his teachings in your own home.

podcast
Post Views: 1,470
Relationships Spirituality

Spiritual Awakening in the Relational Field

Thomas Hübl — December 23, 2014

Contemporary spiritual teacher Thomas Hübl has spent much of his life helping to bring a deeper dimension of self-awareness and responsibility to people’s inner lives. In 2008, Thomas founded the Academy of Inner Science, an organization devoted to the exploration of modern mysticism and spiritual awakening. With Sounds True, Thomas has released the audio program The Power of We. In this episode, Tami Simon speaks with Thomas about the importance of asking the correct question when triggered in a relationship. They also talk about the two competencies Thomas believes are necessary for the process of spiritual awakening. Finally, they discuss the nature and necessity of transparent communication in the awakening process. (73 minutes)

blog
0
Post Views: 994
Psychology Self-Compassion

Rebounding from Trauma

Dr. Peter Levine — December 23, 2014

Evolution has provided us with a way to deal with trauma the moment it happens—yet our cultural training overrides our body’s natural instinct about what to do. The result is that we often store the energy of trauma in the body leading to unexplained physical problems, emotional issues, and psychological blockages.

Dr. Peter A. Levine’s breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.

With Healing Trauma, this renowned biophysicist, therapist, and teacher shares an empowering online training course for restoring a harmonious balance to your body and mind. Including more than seven hours of expert guidance, plus Dr. Levine’s answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.

Categories

Sounds True Logo

Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

Menu

Listen to Sounds True playlists on

Spotify Logo

Connect With Us

Facebook Youtube Instagram Pinterest

© 2024 Sounds True. All rights reserved.

Accessibility  | Privacy Policy  | Terms & Conditions

>
Copy link
CopyCopied
Powered by Social Snap