Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow”

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June 17, 2025

Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow”

Connie Zweig — June 17, 2025


As a new generation joins the search for understanding and meaning in our ambiguous and uncertain world, there’s a growing resurgence of interest in the Shadow—Carl Jung’s famous term for the aspects of ourselves that hide in our unconscious yet often drive behaviors we’d rather not repeat. In this podcast, Tami Simon speaks with acclaimed Jungian therapist and author Dr. Connie Zweig about her life’s mission to help us grow in self-awareness and move toward personal and collective healing by learning how to work with the Shadow. 

This aha-moment-filled conversation explores: meeting the Shadow on the spiritual path; ego formation during childhood; the concept of repression and the problem with the closet metaphor; why the Shadow hides—and when it erupts; “romancing the Shadow”; three cues to explore with respect to compulsive behaviors; “Shadow characters” and the practice of personifying aspects of the Shadow; the intergenerational aspect; engaging Shadow work at midlife; the superego; projection in relationships; sharing our secrets; money, sex, and power; shifting from a persona marriage to a Shadow marriage; the Vedanta tradition and the teaching on leshavidya, “the remains of ignorance”; the moral development missing in many spiritually advanced practitioners; illusions, idealizations, and archetypal projections; why the first reaction to meeting the Shadow is denial; Shadow projection in the politics of our times; step one: self-examination; bridging inner work and outer work wisely; how to practice “holding the tension of opposites”; cultivating nonduality in your own psychology; the “third thing” and the transcendent function; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Connie Zweig, PhD, is a retired Jungian therapist and author of Meeting the Shadow (A New Edition is now available) and Romancing the Shadow (A New Edition is now available). Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends shadow-work into midlife and beyond and explores aging as a spiritual practice. Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality. Her new PODCAST, Dr. Neil’s Spiritual Awakening to Non-Duality, posts on all podcast platforms. See her new SUBSTACK for livestreams and new writing: https://www.shadowworkawareness.com/about.
http://conniezweig.com

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Just One Question | Connie Zweig: What Does It Mean to...

You know the object of your addiction is bad for you. So why can’t you stop? Dr. Connie Zweig has spent decades working with people who feel stuck in exactly that gap between knowing and changing.

Zweig is a retired Jungian therapist and the author of the newly republished Meeting the Shadow and Romancing the Shadow — the books that helped launch the shadow-work movement, and the reason a new generation is now discovering it on TikTok.

In this clip, she walks Tami through her method step by step, using the story of a client who couldn’t stop eating ice cream every night while waiting for an unavailable boyfriend to call. Awareness alone, Zweig explains, is never enough. You have to name the shadow character, trace it back to where it was first modeled, and uncover the valid need hiding underneath it.

What you’ll take away from this clip:

  • Why awareness of a compulsive pattern rarely changes it on its own
  • How to identify a “shadow character” through its recurring thoughts, feelings, and body sensations
  • Why every addictive or compulsive behavior is protecting a valid, hidden need
  • Zweig’s own story of discovering her “judge” shadow character — inherited from her father

This clip is taken from the full Insights at the Edge conversation with Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow.” 

This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.

Connie Zweig: “Meeting One of the World’s Leading ...


As a new generation joins the search for understanding and meaning in our ambiguous and uncertain world, there’s a growing resurgence of interest in the Shadow—Carl Jung’s famous term for the aspects of ourselves that hide in our unconscious yet often drive behaviors we’d rather not repeat. In this podcast, Tami Simon speaks with acclaimed Jungian therapist and author Dr. Connie Zweig about her life’s mission to help us grow in self-awareness and move toward personal and collective healing by learning how to work with the Shadow. 

This aha-moment-filled conversation explores: meeting the Shadow on the spiritual path; ego formation during childhood; the concept of repression and the problem with the closet metaphor; why the Shadow hides—and when it erupts; “romancing the Shadow”; three cues to explore with respect to compulsive behaviors; “Shadow characters” and the practice of personifying aspects of the Shadow; the intergenerational aspect; engaging Shadow work at midlife; the superego; projection in relationships; sharing our secrets; money, sex, and power; shifting from a persona marriage to a Shadow marriage; the Vedanta tradition and the teaching on leshavidya, “the remains of ignorance”; the moral development missing in many spiritually advanced practitioners; illusions, idealizations, and archetypal projections; why the first reaction to meeting the Shadow is denial; Shadow projection in the politics of our times; step one: self-examination; bridging inner work and outer work wisely; how to practice “holding the tension of opposites”; cultivating nonduality in your own psychology; the “third thing” and the transcendent function; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.

Get a FREE month of membership at https://bit.ly/STOne-Free-Month.