Emily Bennington: Becoming a Clear Channel for the Expression of Love in This Moment

    —
March 28, 2017

Emily Bennington: Becoming a Clear Channel for the Expression of Love in This Moment

Emily Bennington March 28, 2017

Emily Bennington is an author and teacher both of contemplative practice and leadership strategies. With Sounds True, Emily has released the book (and companion audiobook) Miracles at Work: Turning Inner Guidance into Outer Influence. In this episode of Insights at the Edge, Tami Simon speaks with Emily about the perennial spiritual text that inspired Miracles at Work—A Course in Miracles. Emily comments on how the Course can be applied to everyday business issues such as overwhelm, conflicts with coworkers, and approaching difficult tasks. Tami and Emily talk about “spiritual intelligence” and how this trait’s cultivation can bring about greater calm and equanimity. Finally, Emily discusses the primary point of A Course in Miracles—that anyone and everyone can become a vessel of unconditional love. (58 minutes)

Emily Bennington has been featured on Monster.com’s “11 Career Experts to Follow,” Forbes’“100 Best Websites for Women,” as well as in major broadcast and print media nationwide .She’s led training programs for Fortune 500 companies and is the author of Effective Immediately (with Skip Lineberg, Ten Speed, 2010) and Who Says It’s a Man’s World (AMACOM, 2013). She resides in Charlotte, North Carolina .For more information, emilybennington.com.

Author photo © K-D-Lett

600 Podcasts and Counting…

Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.

Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Also By Author

Miracles at Work

Friends –

If you’re reading this, it’s safe to assume that you are on a spiritual journey.

Me too.

And the most transformative insight I’ve gained over many years of spiritual study is that love is the foundation of our being.

This sounds nice, of course, until you apply it at work.

Then things tend to get a bit messy.

That’s because we are told we have to be “tough” to get ahead, and yet for many of us, being tough feels out of alignment with love.

On the other hand, being “soft” feels—well, soft.

If you relate to this struggle, perhaps you’ve also made attempts to compartmentalize your “spiritual” self and your “business” self, only to feel lacking in both.

This is where A Course in Miracles comes in and where you can use the Course’s insight to achieve a high level of career success while honoring your sacred path at the same time.

In my new book, Miracles at Work: Turning Inner Guidance into Outer Influence, I’ve taken the basic principles of A Course in Miracles and translated them into dozens of practical tools that will enhance your experience and influence on the job, regardless of whether you are a student of the Course or not.  

As a small sample of what you can expect, I invite you to try this experiment from Miracles at Work:

Instead of viewing “love” as a gesture of affection, try thinking of it as a rejection of any littleness within your own mind. In this sense, love doesn’t mean running around your office in a cloying state of sweetness; rather, it becomes a moment-by-moment practice of dissolving any judgment that can lead to emotional instability. As a result, the more you remove the judgment, the more you will find yourself becoming a clear channel for the expression of compassion and wisdom towards yourself and others.

Far from being soft or naïve, I would argue that this is actually the most sophisticated way you can show up in the world – and in Miracles at Work I’ll show you how it’s done.

Let’s get started,

Emily

 

 

 

 

 

 

PS – Order Miracles at Work today and receive more than six hours of free bonus interviews. Click here for details.

Emily Bennington: Becoming a Clear Channel for the Exp...

Emily Bennington is an author and teacher both of contemplative practice and leadership strategies. With Sounds True, Emily has released the book (and companion audiobook) Miracles at Work: Turning Inner Guidance into Outer Influence. In this episode of Insights at the Edge, Tami Simon speaks with Emily about the perennial spiritual text that inspired Miracles at Work—A Course in Miracles. Emily comments on how the Course can be applied to everyday business issues such as overwhelm, conflicts with coworkers, and approaching difficult tasks. Tami and Emily talk about “spiritual intelligence” and how this trait’s cultivation can bring about greater calm and equanimity. Finally, Emily discusses the primary point of A Course in Miracles—that anyone and everyone can become a vessel of unconditional love. (58 minutes)

You Might Also Enjoy

Just One Question | Osho Zenju Earthlyn Manuel: How Ca...

When we heard Osho Zenju Earthlyn Manuel share her story of a terrifying night she couldn’t breathe, it was eerily similar to a personal experience—and helpful too. We knew we had to share this moment from her conversation with Tami Simon on Insights at the Edge, in which she tells the story of the night she nearly died from a severe anaphylactic reaction and how she got through it not by searching for light at the end of the tunnel, but by staying present with the darkness itself. 

Zenju, a poet and ordained Zen Buddhist priest, challenges the instinct most of us have to fear darkness, rush out of it, or wait for a gift on the other side. Instead, she describes an experience of profound non-struggle — a moment of near-death where she wasn’t afraid, didn’t fight, and somehow found a way to keep breathing by trusting her body completely.

Key themes from this episode:

  • Why darkness — and even light — may be far more unknown and unknowable than we assume
  • How struggling against a frightening experience can make it worse, while staying present with it can be transformative
  • A firsthand account of surviving a full-blown anaphylactic shock without fear
  • Rethinking our cultural instinct to rush ourselves and others out of difficult emotional or physical states
  • Why “the absence of light” might be less about despair and more about a different kind of awakening

Taken from the full Insights at the Edge conversation with Zenju Earthlyn Manuel “Opening to Darkness,” which is also the title of her book. Find the complete interview in this feed or at soundstrue.com.

This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.

Michael A. Singer: The Pain That Ends All Pain


What if the pain you’ve been avoiding is actually the thing that could set you free?

This week, Tami Simon speaks with Michael A. Singer, beloved wisdom teacher, founder of the Temple of the Universe, and author of The Untethered Soul, The Surrender Experiment, Living Untethered, and his newest book, Wisdom Untethered: The Time for Questions. Drawn from 1,200 reader questions distilled into 200 essential ones, the conversation keeps returning to a single teaching Michael once received from a saint: “It’s the pain that ends all pain.”

Join Tami and Michael to explore:

  • Why “letting go” is an inner practice, not spiritual bypassing or passivity
  • What samskaras are, and why blocked energy, not memory, is the real source of inner darkness
  • Why the willingness to feel disturbance, rather than suppress it, is the actual path of purification
  • The practice of “falling behind” resistance, and other techniques for letting stuck energy move and release
  • The difference between preferences and fears, and why the Buddha named preference as the root of suffering
  • How to face real-world injustice with clarity instead of ego-driven reactivity
  • Why the true motive of spiritual practice is simply to let go of what’s in the way

Whether you’ve read The Untethered Soul a dozen times or are new to Michael’s teachings, this conversation offers both the practical tools and the felt experience of what it means to stop blocking the shakti that’s already flowing within you.

Listen now, and discover why the pain you’ve been running from might be exactly what ends it. →

This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.

Insights at the Edge is supported by Magic Hour, whose ceremonial teas carry more presence, beauty, and ritual into ordinary days. Magic Hour draws its leaves and botanicals from regenerative small farms around the world, in blends made to nourish the body and open the mind.

Explore their teas, matchas, and herbal rituals at clubmagichour.com. Get 20% off your first order with the code TRUE.

Just One Question | Connie Zweig: What Does It Mean to...

You know the object of your addiction is bad for you. So why can’t you stop? Dr. Connie Zweig has spent decades working with people who feel stuck in exactly that gap between knowing and changing.

Zweig is a retired Jungian therapist and the author of the newly republished Meeting the Shadow and Romancing the Shadow — the books that helped launch the shadow-work movement, and the reason a new generation is now discovering it on TikTok.

In this clip, she walks Tami through her method step by step, using the story of a client who couldn’t stop eating ice cream every night while waiting for an unavailable boyfriend to call. Awareness alone, Zweig explains, is never enough. You have to name the shadow character, trace it back to where it was first modeled, and uncover the valid need hiding underneath it.

What you’ll take away from this clip:

  • Why awareness of a compulsive pattern rarely changes it on its own
  • How to identify a “shadow character” through its recurring thoughts, feelings, and body sensations
  • Why every addictive or compulsive behavior is protecting a valid, hidden need
  • Zweig’s own story of discovering her “judge” shadow character — inherited from her father

This clip is taken from the full Insights at the Edge conversation with Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow.” 

This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.