Michael Singer: Living Untethered

    —
January 13, 2026

Michael Singer: Living Untethered

Michael Singer — January 13, 2026

What would change if you could witness your thoughts and emotions without being consumed by them? What if the energy you seek through external circumstances has been flowing within you all along, simply waiting to be untethered?

This week, Tami Simon revisits a beloved conversation with Michael Singer—bestselling author of The Untethered Soul and its profound sequel, Living Untethered: Beyond the Human Predicament. Michael is also the author of The Surrender Experiment and the creator of Sounds True’s transformative online course Living From a Place of Surrender.

Join Tami and Michael to explore:

  • The seat of awareness and what it means to truly be “in there” • The three-ring circus of consciousness: sense perceptions, thoughts, and emotions • Shakti—the energy flow within that either expands or contracts based on our internal blockages • Samskaras: the stored impressions from past experiences that shape our present reactions • Practical techniques for letting go: positive thinking, mantra repetition, and witness consciousness • The profound process of transmutation—how blocked energy transforms into love when we stop resisting • The difference between the conditional lower heart and the boundless spiritual heart • Why “you must die to be reborn”—letting go of who you think you are to discover who you really are

If you’re ready to stop bothering yourself about the moments in front of you, to untether from patterns that no longer serve you, and to discover the inexhaustible source of energy already flowing within—this conversation offers a clear, practical roadmap home.

Listen now and discover what it means to live untethered.

Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Discover more here.

Author photo © Timothy Davis

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Also By Author

E227: You Are Not the Doer

You think of yourself as the doer, responsible for making life unfold as you want, yet nearly everything that makes your life possible happens outside your control. Your heart beats, your breath flows, and events throughout the universe unfold without you doing a thing. The fact is, you are simply aware of the tiny portion of life passing before you. When you get caught clinging to pleasant experiences or resisting painful ones, you hold impressions in the mind that build a false sense of self. A wise person participates in life without demanding that everything conform to their preferences. Consciousness is then free to expand beyond the small sense of “I am the doer.”

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E226: From Fleeting Pleasure to Lasting Joy

Pleasurable experiences can open you and awaken a beautiful flow of energy, but if that energy flow depends on particular conditions, it will fade over time. That does not mean you have to reject love, success, or other positive experiences; you can enjoy them, learn from them, and let them pass without clinging. When you stop closing your heart whenever life differs from your expectations, you become open to the unconditional well-being that was within you all along.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E225: Becoming Comfortable with Discomfort

You are not your heart or mind but the conscious being who is experiencing them. Psychological disturbance results from resisting uncomfortable experiences and storing those impressions inside. Rather than asking the disturbed mind to solve the problems it created, learn through meditation and daily practice to step back, allow thoughts and feelings to pass through, and become comfortable with temporary discomfort. By practicing with life’s small frustrations and gradually embracing greater challenges, you clear the mind, open the heart, and discover that you can peacefully handle whatever reality brings.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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