Miranda Macpherson: The Transforming Power of Ego Relaxation

December 6, 2022

Miranda Macpherson: The Transforming Power of Ego Relaxation

Miranda Macpherson December 6, 2022

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? “Through the practice of ego relaxation,” teaches Miranda Macpherson, “we can stop trying to beat ourselves into spiritual shape and yield instead to an unshakable presence within.”

In this episode of Insights at the Edge, Tami Simon speaks with Miranda about taking a more feminine approach to spiritual seeking and why that involves creating an atmosphere of unconditional love. Miranda explains ego relaxation, her unique process of letting go of all the qualities that maintain the illusion of being separate from the rest of existence. Considering the roles of trust and vulnerability on the spiritual path, Tami and Miranda discuss what it means to be a channeler of grace. Finally, Miranda leads us in a guided practice for discovering the mountainous presence already available in each moment.

600 Podcasts and Counting…

Subscribe to Insights at the Edge to hear all of Tami’s interviews (transcripts available too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.

Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Also By Author

Miranda Macpherson: The Transforming Power of Ego Rela...

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? “Through the practice of ego relaxation,” teaches Miranda Macpherson, “we can stop trying to beat ourselves into spiritual shape and yield instead to an unshakable presence within.”

In this episode of Insights at the Edge, Tami Simon speaks with Miranda about taking a more feminine approach to spiritual seeking and why that involves creating an atmosphere of unconditional love. Miranda explains ego relaxation, her unique process of letting go of all the qualities that maintain the illusion of being separate from the rest of existence. Considering the roles of trust and vulnerability on the spiritual path, Tami and Miranda discuss what it means to be a channeler of grace. Finally, Miranda leads us in a guided practice for discovering the mountainous presence already available in each moment.

Miranda Macpherson: The Transforming Power of Ego Rela...

Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith Foundation in London and currently leads the Living Grace community of California. With Sounds True, she’s published the book The Way of Grace and the audio series Meditations on Boundless Love. In this episode of Insights at the Edge, Tami Simon speaks with Miranda about taking a more feminine approach to spiritual seeking and why that involves creating an atmosphere of unconditional love. Miranda explains “ego relaxation,” her unique process of letting go of all the qualities that maintain the illusion of being separate from the rest of existence. Considering the roles of trust and vulnerability on the spiritual path, Tami and Miranda discuss what it means to be a channeler of grace. Finally, Miranda leads the audience in a guided practice for discovering the mountainous presence already available in each moment. (60 minutes)

Tami’s Takeaway
Miranda began the podcast in the same way that she begins her in-person teachings, immersing us in a palpable atmosphere of love and unconditional acceptance. As soon as she pointed to this, it was like the sun came out in the small, dark studio room where our conversation was recorded. Miranda likens “ego relaxation”—the releasing of our fixations, fears, and need to be in control—to hardened ice melting in the light of love and acceptance. My takeaway: a commitment to remembering that this warm light is always here and always available.

Finding Joy in Every Moment: A Practice with Miranda M...

Finding Joy in Every Moment: A Practice with Miranda Macpherson

Our world of late seems to be so lacking in Grace, so pervaded with egocentricity. Yet just as a single jasmine blossom can uplift the entire room with its exquisite fragrance, whenever you relax out of fear and control, and learn to be truly present and undefended with what is, your very presence radiates noble qualities deeper into our world.

I wrote The Way of Grace: The Transforming Power of Ego Relaxation to share a clearer, kinder, and more potent way to gain traction on the path of awakening. Closing the gap between what you believe spiritually and how you actually live does not have to be such a struggle. At every stage of your journey, there is Grace to help you surrender, thrive, and become a more graceful human being. I invite you into the living presence that you truly are through teaching stories, reflections, self-inquiry practices, and guided meditations, gleaned from three decades of guiding others into direct experience of the Sacred.

Below, I share a practice that is part of the overarching practice of Ego Relaxation. In this video, I guide you on how you can find joy in every moment by surrendering more deeply into your own heart. May this simple message awaken the natural joy of your essential being and help you be at peace even amidst difficult circumstances.

[WATCH VIDEO]

Given how much our world needs more graceful human beings right now, I will be bold and urge you to buy a copy of the book or audiobook for yourself, but also for someone you love. Why? Because we need friends alongside us to walk the path with substance, someone who understands what it takes to stay with our practice when we may hit resistance. Many of the practices I share in all 16 chapters are ideally done with a spiritual friend, helping one another to deepen and share your insights.

A heartfelt thank you to Sounds True for helping bring this book into manifestation. May this beautiful practice of Ego Relaxation bring Grace alive within you, bringing infinite richness and meaning to your life, and deeper peace to our troubled world.

 

From my heart,

Miranda Macpherson

thewayofgracebook.com

 

P.S. I also want to extend the invitation to the global community at The Way of Grace Book Club on Facebook. Anyone with the book is welcome and encouraged to take part, for authentic awakening is never just for us alone!

 

Miranda Macpherson is a spiritual teacher who shares an integrated, feminine approach to nondual realization. Founder of OneSpirit Interfaith Foundation in London, where she trained and ordained over 600 ministers, today she leads the Living Grace Sangha in Northern California and leads retreats internationally. The author of Boundless Love (Ebury Press, 2002) she lives in the San Francisco Bay Area. For more, visit mirandamacpherson.com.

Buy your copy of The Way of Grace at your favorite bookseller!

Sounds True | Amazon | Barnes & Noble | Indiebound

 

 

 

 

Finding Joy in Every Moment: A Practice with Miranda Macpherson Pinterest

You Might Also Enjoy

Paul Selig: A Journey to the Upper Room: An Attunement...

How do we move beyond fear and separation to experience our true divine nature—especially in times of collective upheaval and uncertainty?

This week, Tami Simon welcomes Paul Selig, a channeler, author, and teacher who has brought through 13 extraordinary books from non-physical guides he describes as teaching from “the upper room.” Born an atheist and trained at Yale, Paul experienced a spontaneous kundalini awakening in 1987 that left him clairvoyant and fundamentally changed his understanding of reality. Since then, he has served as what he calls a “spoken stenographer” for teachings on consciousness, awakening, and our capacity to align with the divine.

Join Tami and Paul to explore:

  • Paul’s dramatic awakening experience and emergence as a channel
  • What it feels like to receive and transmit channeled wisdom
  • The “upper room”—a vibrational state beyond fear and separation
  • How to recognize when we’re acting from fear versus divine knowing
  • The clearing process that accompanies spiritual awakening
  • Why this particular time calls for radical transformation of old structures
  • The powerful attunement: “I am in God, I am of God, I am with God”
  • How to maintain trust and openness when part of us still holds back
  • Practical ways to realign with source amidst chaos and uncertainty

If you’re navigating this time of collective change and seeking a deeper connection to your divine nature, this conversation offers both inspiration and practical guidance for claiming the upper room—that aspect of consciousness where we already dwell in union with all that is.

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

Lee Harris: Be a Future Human and Find the New

What if the ability to channel wisdom and connect with higher guidance isn’t reserved for a select few, but accessible to anyone willing to open their heart?

This week, Tami Simon welcomes Lee Harris, a globally acclaimed energy intuitive, musician, and channeler of a group of intelligences called the Zs. Lee reaches over 1 million people monthly through his vibrant online community, The Portal, and is the author of The Future Human (with Regina Meredith) and the Conversations with the Zs series. In this profound exchange, Lee shares his journey from hearing his guides for the first time on a London subway at age 23 to becoming one of the most trusted voices in contemporary channeling.

Join Tami and Lee to explore:

  • How channeling works and why it’s becoming more accessible to everyday seekers
  • Practical techniques for connecting with your own guides through automatic writing and intuitive practice
  • The distinction between thinking and knowing—and why heart intelligence surpasses mental intelligence
  • Why the “flexible heart” is essential for healing trauma and moving through life’s challenges
  • How to ask for help from angels and guides in simple, powerful ways
  • The role of love as currency in humanity’s next evolutionary phase
  • Why we often fear the very love we claim to seek
  • How to serve love in daily life and contribute to raising Earth’s frequency midpoint
  • Plus: A direct channeling from the Zs with guidance for navigating these transformative times

If you’re ready to deepen your connection to intuitive wisdom, open your heart more fully, and understand your role in humanity’s shift toward love-based consciousness, this conversation offers both inspiration and practical pathways forward.

Listen now to discover how heart intelligence and channeled wisdom can transform your life and our world.

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

Sister Joan Chittister: Presence and Perpetual Goodnes...

What does enlightenment look like in Christian tradition? How do we cultivate the kind of presence that transforms ordinary moments into sacred encounters?

This week on Insights at the Edge, Tami Simon shares a rebroadcast of one of her most cherished interviews—a conversation recorded at Mount St. Benedict’s Monastery in Erie, Pennsylvania with Sister Joan Chittister, just before her 83rd birthday. Sister Joan is an American Benedictine nun, theologian, and author of more than 50 books who has spent over 40 years advocating for peace, human rights, women’s issues, and church renewal.

Join Tami and Sister Joan to explore:

  • The Christian path from contemplation to unity and “seeing the world through God’s eyes”
  • Sister Joan’s mystical experience of light as a teenager and how it shaped her entire spiritual life
  • The sacrament of the present moment and what true presence actually requires
  • Why opening your heart sometimes means closing it to certain things
  • How spiritual traditions are evolving and what religion offers in an increasingly secular age
  • The prayer Sister Joan repeats before every talk: accepting “whatsoever deaths thou shall choose to send me”
  • Why consciousness—not mindfulness techniques—is the foundation of contemplative living

This is a conversation about what a lifetime of monastic practice reveals, the electricity of divine presence, and how struggle itself becomes the crucible for transformation.

Want to go deeper? Listen to the complete seven-hour conversation in the audio series Catching Fire at soundstrue.com

>
Share via
Copy link
Powered by Social Snap