Adreanna Limbach is the head teacher at MNDFL meditation studios and a personal development coach who helps women access their inherent clarity and confidence so that they can expand their freedom in business and life. She’s practiced meditation for the last twenty years and has taught Buddhist studies, meditation, and the cultivation of self-worth since 2012 at locations across the globe.
She has spent a decade mentoring do-gooders at the Institute for Integrative Nutrition as a coach, and she has catalyzed cohorts of tomorrow’s leaders around social change as an executive coach and faculty member at the Institute for Compassion Leadership. Her work has been featured by the New York Times, Refinery29, Women’s Health, and xoJane. She lives with her husband and too many small animals in an apartment in NYC. You can find out more at AdreannaLimbach.com.
Author photo © VeronikaKindred-2019.JPG