Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym and Bliss More, and hosts a weekly podcast about hope called At the End of the Tunnel. Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He’s been profiled in Time, Vogue, Forbes, People, the New York Times, and mindbodygreen. For more, visit lightwatkins.com.