History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation—called a "journey" in the shamanic tradition—for finding your spirit teachers and power animals.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.
| Audio | |
|---|---|
| Contents | Digital Audio (24 minutes) |
| Product Code | IM04254W |
| ISBN Number | 978-1-62203-363-8 |
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Sandra Ingerman, MA, is a licensed therapist and shamanic practitioner who has been teaching shamanism for more than 40 years. She teaches workshops internationally on shamanic journeying, healing, and reversing environmental pollution using spiritual methods. Her books include Shamanic Journeying and Awakening to the Spirit World (with Hank Wesselman). For more, visit sandraingerman.com.
Author photo © Jackie Mathey
It is a powerful meditation guided by the most valuable shamanic teacher and authentic shamanic therapist we have in the western world!
Sandra's attempt to assist me in meeting my power animal was a complete failure. She has a monitone delivery with no expression or intonation in her voice. She sounds like she's reading something that she doesn't care about. Unable to journey with her and very disappointed.
Sandra Ingerman gives a beautiful and succinct guided meditation for meeting your spirit guide or power animal, and how best to interact with them for your mutual benefit.
I would like to add that if the power animal you meet seems at all threatening, if it shows you its teeth or claws, you can reject it and come back another time.
Thanks to Sandra Ingerman and Sounds True for a really life-enhancing recording.
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