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Mind-Body Relaxation

Mind-Body Relaxation

A Guided Imagery Practice

A take-anywhere guided imagery session for immediate anxiety relief and whole-body ease.

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Price
Audio Download
Regular price
$3.99
Sale price
$0.99

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DESCRIPTION

Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin L. Rossman has prescribed successfully to thousands of people in order to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Martin L. Rossman's CD program Anxiety Relief.

SAMPLES

REVIEWS

average rating 5.0 out of 5
Based on 2 reviews
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100% of reviewers would recommend this product to a friend
2 Reviews
Rated 5 out of 5
Review posted

Review for Mind-Body Relaxation

Very nice. Wonderful relaxing voice. Truly comforting.

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Rated 5 out of 5
Review posted

Review for Mind-Body Relaxation

Very helpful relaxation MP3.

Deep, pleasant, strong voice. His idea of body "intelligence" helpful, as was his permissions to be as one is right now, implying that state may not be permanent.

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DETAILS

Audio Download

Contents 1 Audio download (21 minutes)
Filetypes M4A, MP3
Product Code IM02220W