Rated 5.0 out of 5
Based on 2 reviews

Mind-Body Relaxation

A Guided Imagery Practice
ByMartin L. Rossman
Audio Download
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A take-anywhere guided imagery session for immediate anxiety relief and whole-body ease.
Full Description

Effective anxiety relief when you need it. This guided imagery session uses the same principles that Dr. Martin L. Rossman has prescribed successfully to thousands of people in order to counteract stress. Use these easy-to-follow visualizations to shift yourself away from fear and worry and into a deeply relaxed, resourceful, and positive state of mind.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Martin L. Rossman's CD program Anxiety Relief.

Format Details
Audio Download
Contents Audio Download (21 minutes)
Filetypes MP3
Product Code IM02220W
ISBN Number 978-1-60407-595-3
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Martin L. Rossman

About Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.

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REVIEWS

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average rating 5.0 out of 5
Based on 2 reviews
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100% of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Gloria P.
I recommend this product
Rated 5 out of 5
Review posted

Review for Mind-Body Relaxation

Very nice. Wonderful relaxing voice. Truly comforting.

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Reviewed by Pamela G.
I recommend this product
Rated 5 out of 5
Review posted

Review for Mind-Body Relaxation

Very helpful relaxation MP3.

Deep, pleasant, strong voice. His idea of body "intelligence" helpful, as was his permissions to be as one is right now, implying that state may not be permanent.

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