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Collection: Introductory Teachings

  • Mindfulness Daily
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    Mindfulness Daily

    Mindfulness Daily brings you a 40-day training in mindfulness meditation...

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  • Fail, Fail Again, Fail Better
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    Fail, Fail Again, Fail Better

    Awards and Acknowledgements: Spirituality & Health Top 10 of 2015...

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  • The Practice of Mindfulness
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    The Practice of Mindfulness

    The Practice of Mindfulness: 6 Guided PracticesMindfulness is a simple...

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  • Opening To Our Lives
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    Opening To Our Lives

    How present are you right now? Are you really here?...

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  • True Meditation
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    True Meditation

    What would happen if you were to allow everything to...

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  • The 30-Day Wake Up Challenge
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    The 30-Day Wake Up Challenge

    What does “awakening” mean to you? Perhaps it’s disconnecting from...

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    Online Learning
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  • Mindfulness Daily at Work
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    Mindfulness Daily at Work

    Mindfulness Daily at Work brings you a 40-day training in...

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    Online Learning
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    $97.00
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    $0.00
  • The Present Moment
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    The Present Moment

    Buddhism teaches that the present moment contains the seeds of...

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    CD
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    $17.49
    Audio Download
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  • The Art of Mindful Living
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    The Art of Mindful Living

    Two CE credits available!» Learn more» Calculate how many home...

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    CD
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  • Drops of Emptiness
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    Drops of Emptiness

    In the Vietnamese Zen tradition, mindfully chosen music and words...

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  • Name That Emotion
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    Name That Emotion

    Are you feeling stressed out? In order to really manage...

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  • Self-Compassion Step by Step
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    Self-Compassion Step by Step

    A Six-Session Training Course for Transforming Your Relationship with Yourself...

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    CD
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  • Free Gift - Relieve Anxiety and Depression
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  • Morning Energy Meditation
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    Morning Energy Meditation

    Medical intuitive and bestselling author Caroline Myss guides you through...

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  • Emotional Awakening
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    Emotional Awakening

    A unique feature of Vajrayana Buddhism is the view that...

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  • When Reality Strikes
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    When Reality Strikes

    In this talk, Reggie explains how the integrity of our...

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  • Meditation Music
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  • Beginning Your Love Revolution
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    Beginning Your Love Revolution

    In a world of infinite possibilities and perils, where judgment...

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  • Nonviolent Communication Online Training Course
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    Online Learning
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    $97.00
  • The Healing Trauma Online Course
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    $107.00
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    The Healing Trauma Online Course

    An Online Course for Tapping into Your Innate Ability to...

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    Online Learning
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    $107.00
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    $58.85
  • Free Gift - Shift Your Brain State
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  • Opening the Heart
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    Opening the Heart

    American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

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  • Mindfulness Meditation
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    Mindfulness Meditation

    Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can...

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    CD
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    $15.96
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    $11.18
  • Free Gift - Breathing Meditations
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    Free Gift - Breathing Meditations

    Get this product for free! Learn More » The transformational...

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  • Evening Energy Meditation
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    Evening Energy Meditation

    Medical intuitive and bestselling author Caroline Myss guides you through...

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    $4.99
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    $3.99
  • Is Your Relationship Worth Saving?
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    Is Your Relationship Worth Saving?

    We know when our relationships aren't working. Yet, some problems...

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  • The Anatomy of Your Health
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    $28.00
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    The Anatomy of Your Health

    Seven CE credits available!» Learn more» Calculate how many home...

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    CD
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    $69.95
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    $17.49
    Audio Download
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    $48.97
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    $17.63
  • Mindfulness Meditation for Pain Relief
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    Mindfulness Meditation for Pain Relief

    Two CE credits available!» Learn more» Calculate how many home...

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    CD
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    $19.95
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    $15.96
    Audio Download
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    $13.97
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    $11.18
  • The Roots of Buddhist Psychology
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    The Roots of Buddhist Psychology

    The Buddha said many times that just as the great...

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    CD
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  • The Three Levels of Intuition
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    The Three Levels of Intuition

    Intuition is not the ability to see the future, teaches...

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  • Exploring Chakras 1, 2, and 3
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    Exploring Chakras 1, 2, and 3

    Medical intuition is an innate capability shared by all—and one...

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    Audio Download
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    $0.99
  • The Compassionate Brain
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    The Compassionate Brain

    THE COMPASSIONATE BRAIN TOPICS AND GUESTS: Session 1: How the...

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    Online Learning
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  • Developing Self-Compassion
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    Developing Self-Compassion

    A profound transformation can occur just by training your attention...

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    Audio Download
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    $0.99
  • Your Financial Life
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    Your Financial Life

    With The Money and Spirit Workshop, wealth advisors Brent Kessel...

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  • Year of Energy Healing
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    Year of Energy Healing

    Over the span of Year of Energy Healing, you will …Access...

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  • At Home in the Present Moment
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    At Home in the Present Moment

    The present moment offers no shortage of wonders, yet an...

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    Audio Download
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  • Exploring Chakras 4, 5, 6, and 7
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    Exploring Chakras 4, 5, 6, and 7

    Medical intuition is an innate capability shared by all—and one...

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    Audio Download
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    $0.99
  • Chakras
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    Chakras

    Unlock the Power of Your Chakras for Health and Well-BeingWhatever...

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  • Rising Strong as a Spiritual Practice
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    Rising Strong as a Spiritual Practice

      Spirituality—How It Makes Us Stronger With her previous bestsellers,...

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    CD
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    Audio Download
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    $15.96
  • Relaxation, Focus, and Memory Training
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    Relaxation, Focus, and Memory Training

    Research at the Amen Clinics verifies that the brain can...

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  • Healing Across Time and Space
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    Healing Across Time and Space

    We know that “time heals all wounds,” but according to...

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    $11.18
  • Compassionate Body Scan
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    Compassionate Body Scan

    Over the past decade, an overwhelming body of research has...

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  • The Freedom To Love
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    The Freedom To Love

    With The Freedom to Love, Pema Chödrön invites you to start...

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  • Crystal Bowl Meditation
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    Crystal Bowl Meditation

    A Vibratory Journey to Deep Meditative StatesLife In Balance is...

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    $3.60
  • Sleep
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    Sleep

    Don’t Spend Another Night Tossing and TurningThis breakthrough musical recording...

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  • Meditation for Pain Relief
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    Meditation for Pain Relief

    For those suffering chronic pain—even after years of surgery, rehabilitation...

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    $0.99
  • Forgiveness Meditation
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    Forgiveness Meditation

    If you've been hurt by another person—or by your own...

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  • Free Gift - Healing Sounds
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    Free Gift - Healing Sounds

    Get this product for free! Learn More » "Music has...

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  • The Healer
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    The Healer

    Angeles Arrien invites us to “walk the mystical path with...

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    $2.51
  • The Power of Vulnerability
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    The Power of Vulnerability

    Show Up and Let Yourself be Seen 6.5 CE credits...

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    $17.49
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  • Chakra Balancing Meditations
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    Chakra Balancing Meditations

    Your chakras are the seven spinning energy-centers of the human...

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  • Teachings on Love
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    Teachings on Love

    In the practice of mindfulness, your complete awareness in the...

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  • Buddhism
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    Buddhism

    Two CE credits available!» Learn more» Calculate how many home...

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    $2.51
  • A Celtic Pilgrimage with John O'Donohue
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    A Celtic Pilgrimage with John O'Donohue

    “In the Irish psyche, landscape has a unique presence. One...

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    $12.59
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  • The Three Commitments
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    The Three Commitments

    Tibetan Buddhism describes three gates that everyone must pass through...

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    $39.18
  • How to Communicate with Your Spirit Guides
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    How to Communicate with Your Spirit Guides

    Practical Training for Invoking the Support of Your Energetic Allies“You...

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    CD
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    $69.95
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    $17.63
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    $4.72
  • Living from a Place of Surrender
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    Living from a Place of Surrender

    A personal note from Michael A. Singer: Dear friends, “In...

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  • The Visionary
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    The Visionary

    Angeles Arrien invites us to “walk the mystical path with...

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    $2.51
  • Music to Change Your Brain
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    Music to Change Your Brain

    Choose Your State of MindWe all experience many states of...

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    $3.60
  • Meditation for Optimum Health
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    Meditation for Optimum Health

    Two pioneers in integrative mind-body medicine guide you through a...

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    $0.99
  • Releasing the Grip of Fear
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    Releasing the Grip of Fear

    Most of us are aware of how fear holds us...

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    Online Learning
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    $29.00
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    $15.95
  • Sexual Healing
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    Sexual Healing

    Healing the wounds of sexual trauma has long been considered...

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    CD
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    $24.95
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    $19.96
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    $17.47
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    $13.98
  • Healing Your Attachment Wounds
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    $17.49
    Healing Your Attachment Wounds

    6 CE credits available!» Learn more» Calculate how many home...

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    CD
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    $69.95
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    $17.49
    Audio Download
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    $48.97
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    $17.63
  • Self-Inquiry
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    Self-Inquiry

    A contemplative journey into self-inquiry and "the way of subtraction."...

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    $0.99