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Collection: May Cause Drowsiness

Recommended Programs for Getting a Good Night’s Sleep

How well did you sleep last night?

Even though we all know the importance of proper sleep, too many of us struggle when it comes to getting consistent rest from day to day and week to week.

The good news is that a wealth of teachings and tools are available right now to help you fall asleep and enjoy the rest you deserve.

  • Evening Chakra Meditation
    Regular price
    $3.99
    Sale price
    $0.99
    Evening Chakra Meditation

    In the evening, before we enter the realm of sleep,...

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    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • Delta Sleep System 2.0
    Regular price
    $9.99
    Sale price
    $7.99
    Delta Sleep System 2.0

    Breakthrough Sleep ResearchThere are several stages of sleep that people...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Bedtime Stories
    Regular price
    $11.17
    Sale price
    $8.94
    Bedtime Stories

    As a child growing up in a family of cantadoras...

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    CD
    Regular price
    $15.95
    Sale price
    $12.76
    Audio Download
    Regular price
    $11.17
    Sale price
    $8.94
  • The Daring to Rest Yoga Nidra Meditation Program
    Regular price
    $48.97
    Sale price
    $17.63
    The Daring to Rest Yoga Nidra Meditation Program

    When women are denied the rest they need—whether from social...

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    CD
    Regular price
    $69.95
    Sale price
    $55.96
    Audio Download
    Regular price
    $48.97
    Sale price
    $17.63
  • Dreams of Light
    Regular price
    $19.99
    Sale price
    $19.99
    Dreams of Light

    A world-renowned expert in lucid dreaming and Tibetan dream yoga...

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    Paperback Book
    Regular price
    $19.99
    Sale price
    $19.99
    eBook
    Regular price
    $19.99
    Sale price
    $19.99
  • Sleepy Rain
    Regular price
    $9.99
    Sale price
    $7.99
    Sleepy Rain

    Dr. Jeffrey Thompson's clinically proven audio system helps you fall...

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    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Sleepy Ocean
    Regular price
    $9.99
    Sale price
    $7.99
    Sleepy Ocean

    Sleep is vital to our health and well-being. Yet millions...

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    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Peaceful Music for Sleep
    Regular price
    $9.99
    Sale price
    $7.99
    Peaceful Music for Sleep

    Dr. Jeffrey Thompson’s clinically proven musical system helps you fall...

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    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Ison Sleep System
    Regular price
    $9.99
    Sale price
    $7.99
    Ison Sleep System

    Finally, A Natural Way to Get the Sleep You NeedStress...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Relax
    Regular price
    $6.99
    Sale price
    $5.59
    Relax

    Release the Stress of Your Day Easily and NaturallyThe concept...

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    CD
    Regular price
    $9.98
    Sale price
    $7.98
    Audio Download
    Regular price
    $6.99
    Sale price
    $5.59
  • Dream Yoga
    Regular price
    $48.97
    Sale price
    $39.18
    Dream Yoga

    Discover the Hidden Dimension of Your Life—The Dream Realm"Sleeping and...

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    CD
    Regular price
    $69.95
    Sale price
    $55.96
    Audio Download
    Regular price
    $48.97
    Sale price
    $39.18
  • Classical Music for Sleep
    Regular price
    $9.99
    Sale price
    $7.99
    Classical Music for Sleep

    Dr. Jeffrey Thompson’s clinically proven musical system helps you fall...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Natural Music for Sleep
    Regular price
    $9.99
    Sale price
    $7.99
    Natural Music for Sleep

    Dr. Jeffrey Thompson’s clinically proven musical system helps you fall...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Ambient Music for Sleep
    Regular price
    $9.99
    Sale price
    $7.99
    Ambient Music for Sleep

    Dr. Jeffrey Thompson’s clinically proven musical system helps you fall...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Anxiety Relief
    Regular price
    $10.47
    Sale price
    $8.38
    CD
    Regular price
    $14.95
    Sale price
    $11.96
    Audio Download
    Regular price
    $10.47
    Sale price
    $8.38
  • Deep Sleep with Medical Self-Hypnosis
    Regular price
    $8.00
    Sale price
    $8.00
    Deep Sleep with Medical Self-Hypnosis

    Two CE credits available!» Learn more» Calculate how many home...

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    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Dreamy Music for Sleep
    Regular price
    $9.99
    Sale price
    $7.99
    Dreamy Music for Sleep

    Dr. Jeffrey Thompson’s clinically proven musical system helps you fall...

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    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Delta Sleep System
    Regular price
    $9.99
    Sale price
    $7.99
    Delta Sleep System

    There are several stages of sleep that people pass through...

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    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Dream Yoga
    Regular price
    $18.95
    Sale price
    $15.16
    Dream Yoga

    Lucid dreaming—waking up and becoming fully conscious in your dreams—has...

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    Paperback Book
    Regular price
    $19.95
    Sale price
    $15.96
    eBook
    Regular price
    $18.95
    Sale price
    $15.16
  • Freeing the Breath
    Regular price
    $13.97
    Sale price
    $11.18
    Freeing the Breath

    We tend to take it for granted, but the way...

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    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Ten Minutes to Relax: Mind, Body, and Spirit
    Regular price
    $9.99
    Sale price
    $7.99
    Ten Minutes to Relax: Mind, Body, and Spirit

    When stress levels soar, relaxation is more than a luxury—it’s...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Fall Asleep, Stay Asleep
    Regular price
    $4.00
    Sale price
    $4.00
    Fall Asleep, Stay Asleep

    One CE credit available!» Learn more» Calculate how many home...

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    Audio Download
    Regular price
    $10.47
    Sale price
    $8.38
  • Living Joy
    Regular price
    $9.99
    Sale price
    $7.99
    Living Joy

    Gael Chiarella, founder of Yokibics ®, leads you through a...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Sweet Dreams
    Regular price
    $17.95
    Sale price
    $14.36
    Sweet Dreams

    From the bestselling author of the Good Night Yoga series...

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    Hardcover Book
    Regular price
    $17.95
    Sale price
    $14.36
    eBook
    Regular price
    $17.95
    Sale price
    $14.36
  • Tibetan Dream Yoga
    Regular price
    $17.47
    Sale price
    $13.98
    Tibetan Dream Yoga

    In the secret teachings of ancient Tibet, the dream state...

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    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • The Yoga of Sleep
    Regular price
    $13.97
    Sale price
    $11.18
    The Yoga of Sleep

    An Integrative Approach to Healthy SleepWe're in the midst of...

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    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Induce Lucid Dreaming
    Regular price
    $4.99
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    $3.99
    Induce Lucid Dreaming

    Lucid dreaming: it's when you suddenly realize that you are...

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    Audio Download
    Regular price
    $4.99
    Sale price
    $3.99
  • Good Night Yoga
    Regular price
    $9.95
    Sale price
    $7.96
    Good Night Yoga

    Kids love yoga—and it’s great for them, so much so...

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    Hardcover Book
    Regular price
    $17.95
    Sale price
    $14.36
    Board Book
    Regular price
    $9.95
    Sale price
    $7.96
  • Dreams of Light
    Regular price
    $20.99
    Sale price
    $20.99
    Dreams of Light

    A world-renowned expert in lucid dreaming and Tibetan dream yoga...

    read more
    CD
    Regular price
    $29.99
    Sale price
    $29.99
    Audio Download
    Regular price
    $20.99
    Sale price
    $20.99
  • Ison Sleep System 2.0
    Regular price
    $9.99
    Sale price
    $7.99
    Ison Sleep System 2.0

    Relax and Sleep—Easily and NaturallyStress contributes to the struggle that...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • P.M. Yoga Melodies
    Regular price
    $9.99
    Sale price
    $7.99
    P.M. Yoga Melodies

    Millions of people turn to yoga for physical and spiritual...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Drops of Nectar
    Regular price
    $17.47
    Sale price
    $13.98
    Drops of Nectar

    One of the great pleasures of yoga is the relaxation...

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    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • Brainwave Suite: Sleep and Rejuvenation
    Regular price
    $9.99
    Sale price
    $7.99
    Brainwave Suite: Sleep and Rejuvenation

    Simply play this uniquely soothing musical program in the background...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Touching the Earth
    Regular price
    $10.47
    Sale price
    $8.38
    Touching the Earth

    One of the most powerful acts of devotion is also...

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    Audio Download
    Regular price
    $10.47
    Sale price
    $8.38
  • Stress Relief
    Regular price
    $4.00
    Sale price
    $4.00
    Stress Relief

    One CE credit available!» Learn more» Calculate how many home...

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    CD
    Regular price
    $14.95
    Sale price
    $11.96
    Audio Download
    Regular price
    $10.47
    Sale price
    $8.38
  • Meditations on Boundless Love
    Regular price
    $20.97
    Sale price
    $16.78
    Meditations on Boundless Love

    There is a depth of love within your heart that...

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    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Daring to Rest
    Regular price
    $16.95
    Sale price
    $13.56
    Daring to Rest

    What if you could reboot your health, tap into your...

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    Paperback Book
    Regular price
    $16.95
    Sale price
    $13.56
    eBook
    Regular price
    $16.95
    Sale price
    $13.56
  • Sleep Better
    Regular price
    $11.17
    Sale price
    $8.94
    Sleep Better

    Over 60 million Americans each year suffer from insomnia, which...

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    Audio Download
    Regular price
    $11.17
    Sale price
    $8.94
  • Ask the Sleep Doctor
    Regular price
    $9.00
    Sale price
    $9.00
    Ask the Sleep Doctor

    “Dr. Naiman is truly a pioneer in integrative sleep and...

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    Online Learning
    Regular price
    $9.00
    Sale price
    $9.00
  • Profound Relief from Stress and Anxiety
    Regular price
    $13.99
    Sale price
    $11.19
    Profound Relief from Stress and Anxiety

    Enjoy a blissful, natural high and release anxiety in minutes....

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    Audio Download
    Regular price
    $13.99
    Sale price
    $11.19
  • Music to Change Your Brain—Deep Sleep
    Regular price
    $20.99
    Sale price
    $16.79
    Music to Change Your Brain—Deep Sleep

    Clinically Proven Musical System to Help You Fall Asleep, Stay...

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    CD
    Regular price
    $29.98
    Sale price
    $23.98
    Audio Download
    Regular price
    $20.99
    Sale price
    $16.79
  • Healthy Sleep
    Regular price
    $8.00
    Sale price
    $8.00
    Healthy Sleep

    Two CE credits available!» Learn more» Calculate how many home...

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    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Gypsy Lullaby
    Regular price
    $11.89
    Sale price
    $9.51
    Gypsy Lullaby

    With Gypsy Lullaby, guitar virtuoso Priyo presents his first record...

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    Audio Download
    Regular price
    $11.89
    Sale price
    $9.51
  • Delta Sleep System
    Regular price
    $12.99
    Sale price
    $10.39
    Delta Sleep System

    Breakthrough Sleep ResearchThere are several stages of sleep that people...

    read more
    Audio Download
    Regular price
    $12.99
    Sale price
    $10.39
  • Brainwave Suite: Relaxation & Meditation
    Regular price
    $9.99
    Sale price
    $7.99
    Brainwave Suite: Relaxation & Meditation

    Simply play this uniquely soothing musical program in the background...

    read more
    CD
    Regular price
    $11.98
    Sale price
    $9.58
    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Music for Sleep
    Regular price
    $18.99
    Sale price
    $15.19
    Music for Sleep

    Sleep is vital to our health and well-being. Yet millions...

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    Audio Download
    Regular price
    $18.99
    Sale price
    $15.19
  • Guitar Lullaby
    Regular price
    $9.99
    Sale price
    $7.99
    Guitar Lullaby

    Parents around the world seem to know instinctively just how...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99
  • Calm Your Mind
    Regular price
    $12.59
    Sale price
    $10.07
    Calm Your Mind

    Ambient Rhythmic Entrainment for Quieting Mental Noise and ChatterCalm Your...

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    Audio Download
    Regular price
    $12.59
    Sale price
    $10.07
  • Beditations
    Regular price
    $13.97
    Sale price
    $11.18
    Beditations

    The Essential Antidote for Your Accelerated LifeWhat’s the single most...

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    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Goodnight, Baby
    Regular price
    $11.19
    Sale price
    $8.95
    Goodnight, Baby

    For every parent who has struggled through nights and days...

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    Audio Download
    Regular price
    $11.19
    Sale price
    $8.95
  • Ison Sleep System
    Regular price
    $12.99
    Sale price
    $10.39
    Ison Sleep System

    Finally, A Natural Way to Get the Sleep You NeedStress...

    read more
    Audio Download
    Regular price
    $12.99
    Sale price
    $10.39
  • Mama's Lullaby
    Regular price
    $9.99
    Sale price
    $7.99
    Mama's Lullaby

    What sound is more precious than that of a mother...

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    Audio Download
    Regular price
    $9.99
    Sale price
    $7.99