What would happen if you were to allow everything to...

An Online Training Course for Integrating Mindfulness into Clinical PracticeTara...

Medical intuitive and bestselling author Caroline Myss guides you through...

Get this product for free! Learn More » The transformational...

Medical intuitive and bestselling author Caroline Myss guides you through...

Three CE credits available!» Learn more» Calculate how many home...

If you've been hurt by another person—or by your own...

For those suffering chronic pain—even after years of surgery, rehabilitation...

Your chakras are the seven spinning energy-centers of the human...

Healing Physical and Emotional Trauma, A Key to Long-Term Pain...

In a world overabundant with stimuli, body-based practices are a...

Two pioneers in integrative mind-body medicine guide you through a...

  This product is a free gift with the purchase...

Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present...

Awards and Acknowledgements: Library Journal’s Best Books of 2013 selection...

When we seek comfort and relief from stress, Tara Brach...

In the evening, before we enter the realm of sleep,...

"Just watch the breath." It sounds so simple, but as...

Your body is already awake. The journey of enlightenment, teaches...

Since the time of the Desert Fathers in the third...

An Immersive Introduction to Tapping the Transformative Power of MantraCould...

Ken Cohen, one of the West's leading authorities on the...

We've been taught that awakening is difficult, teaches Adyashanti, and...

iMeditate Guided Practice Audio SeriesIn this introductory guided breathwork practice,...

A Somatic Training Program to Open Your Heart to the...

Is it possible to maintain a youthful flow of abundant...

Shamatha-vipashyana is a profound form of meditation that illuminates and...

iMeditate Guided Practice Audio SeriesTo help us with the inevitable...

Journey to the heart of yoga with acclaimed teacher Rolf...

History's first meditators were the shamans, whose practices for contemplation...

"When you stop hallucinating and ask who is really behind...

Does the word "menopause" bring a moment of fear in...

Finding Freedom in Our Most Difficult CircumstancesWhat if the full...

Despite our best intentions, we often have trouble dealing effectively...

Step-by-Step Instruction for Newcomers to Meditation Two CE credits available!»...

When it comes to meditation, Pema Chödrön is widely regarded...

"The term 'mindfulness' may seem to indicate something quite ordinary...

If you’ve always wanted to learn to meditate but don’t...

Just as the body is designed to heal itself, so...

A Training Course on the Power of Mindfulness to Free...

  Perhaps no other person has done more to bring...

Compassion for others begins by building a foundation of lovingkindness...

Discover the timeless Presence beyond thought in this collection of...

One CE credit available!» Learn more» Calculate how many home...

Yoga Masters Meditation Series audio programs are powerful guided meditations...

Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn...

In 1967, Thomas Merton traveled to Thailand, seeking to further...

Rewire Your Brain for Happiness—A Step-By-Step Program Five CE credits...

Between the smartphone, laptop, tablet, and whatever else is demanding...

When we listen to the meditation bell, teaches Thich Nhat...

Unwind containes ethereal and transcendent musical journeys by internationally renowned...

Discover an Awareness That Is Natural, Freeing, and Always Available“Effortless...

Creation and Transformation through the Divine FeminineEverything new that comes...

In this teaching on aggression, Reggie says that when fear...

Kelly McGonigal presents a breath-centered meditation for opening to and...

We all have an instinctual need to connect with the...

How to Access Your Body's Vast Reservoir of Wisdom and...

Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel...

Guided Practices to Directly Access Your Inner Source of Power...

In this talk, Reggie explains how theistic structures of institutional...

  Course objectives: Discuss and practice the power of mindfulness...

Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present...

Mindfulness is about paying attention to things we ordinarily overlook....

When mindfulness meditation was introduced as an aid for patients...