Collection: Meditation
Collection: Meditation
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What would happen if you were to allow everything to...
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Even in the most difficult of times, the Buddha taught...
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When we seek comfort and relief from stress, Tara Brach...
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Finding Freedom in Our Most Difficult Circumstances What if the...
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Between the smartphone, laptop, tablet, and whatever else is demanding...
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Accessing the Inherent Wakefulness at the Core of Your BeingYour...
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Is it possible to maintain a youthful flow of abundant...
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Healing Physical and Emotional Trauma, A Key to Long-Term Pain...
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Ken Cohen, one of the West's leading authorities on the...
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Shamatha-vipashyana is a profound form of meditation that illuminates and...
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Journey to the heart of yoga with acclaimed teacher Rolf...
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Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn...
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We've been taught that awakening is difficult, teaches Adyashanti, and...
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A Training Course on the Power of Mindfulness to Free...
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Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present...
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Creation and Transformation through the Divine Feminine Everything new that...
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For those suffering chronic pain—even after years of surgery, rehabilitation...
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Rewire Your Brain for Happiness, A Step-By-Step Program Five CE...
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Despite our best intentions, we often have trouble dealing effectively...
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Core Teachings and Meditations for Deepening Our Relationship with God ...
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Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning...
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If you’ve always wanted to learn to meditate but don’t...
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Medical intuitive and bestselling author Caroline Myss guides you through...
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Medical intuitive and bestselling author Caroline Myss guides you through...
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Walk the path to peace with expert guidance in a...
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Course objectives: Identify the four "near-enemies." Employ the "four foundations...
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History's first meditators were the shamans, whose practices for contemplation...
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Perhaps no other person has done more to bring mindfulness...
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When it comes to meditation, Pema Chödrön is widely regarded...
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The Love + Radiance Meditation is about healing the deep...
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Seven Guided Practices to “Rebuild” Your Brain for Lasting Joy...
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If you've been hurt by another person—or by your own...
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Compassion for others begins by building a foundation of lovingkindness...
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If you are suffering chronic pain—even after years of surgery,...
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Unwind containes ethereal and transcendent musical journeys by internationally renowned...
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Two pioneers in integrative mind-body medicine guide you through a...
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In 1967, Thomas Merton traveled to Thailand, seeking to further...
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When we listen to the meditation bell, teaches Thich Nhat...
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When mindfulness meditation was introduced as an aid for patients...
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Guided Practices to Directly Access Your Inner Source of Power...
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Within your own heart is a limitless source of supreme...
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Discover the timeless Presence beyond thought in this collection of...
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During her 30 years of global research into happiness and...
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Wealth advisors and spiritual practitioners Spencer Sherman and Brent Kessel...
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Proven Mindfulness Techniques to Help You “Step Outside” Physical PainThe...
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"The term 'mindfulness' may seem to indicate something quite ordinary...
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A Somatic Training Program to Open Your Heart to the...
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Your chakras are the seven spinning energy-centers of the human...
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Master kabbalist Rabbi David Cooper teaches three daily invocations to...
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Awards and Acknowledgements: Library Journal's Best Books of 2013 selection ...
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"Inner and outer change often happen through direct action," reflects...
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How to Access Your Body's Vast Reservoir of Wisdom and...
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One CE credit available!» Learn more» Calculate how many home...
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Just as the body is designed to heal itself, so...
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Simple Tools for Profound Relief from Stress Stress is a...
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"The Cloud of Unknowing" is one of Christianity's enduring mysteries—a...
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Mindfulness is about paying attention to things we ordinarily overlook....
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Dr. Steven Gurgevich offers a guided trancework session for helping...
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Join Kim Eng for a series of guided explorations of...
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In Tibetan spiritual life, the practice of body-based meditation has...
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There is a depth of love within your heart that...
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Course objectives: List the health benefits of breathwork. Explain how...
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A gifted teacher explores how both hardship and joy can...
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