Collection: Pearls & Practices

Medical intuitive and bestselling author Caroline Myss guides you through...

American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

Intuition is not the ability to see the future, teaches...

Medical intuition is an innate capability shared by all—and one...

A profound transformation can occur just by training your attention...

Medical intuition is an innate capability shared by all—and one...

The present moment offers no shortage of wonders, yet an...

Over the past decade, an overwhelming body of research has...

If you've been hurt by another person—or by your own...

For those suffering chronic pain—even after years of surgery, rehabilitation...

Your chakras are the seven spinning energy-centers of the human...

In a world overabundant with stimuli, body-based practices are a...

Two pioneers in integrative mind-body medicine guide you through a...

The shamanic principle of shape-shifting is intended to be effected...

A contemplative journey into self-inquiry and "the way of subtraction."...

The structure of your brain changes constantly in a dynamic,...

We access great power when we cooperate with the movement...

The Buddha promised his students that a way out of...

In the evening, before we enter the realm of sleep,...

The thinking mind is a powerful ally, but it also...

"Just watch the breath." It sounds so simple, but as...

Learn how to retrain your relationship to pain with meditation....

Since the time of the Desert Fathers in the third...

How we breathe has a profound impact on our overall...

Do you long for a deep, passionate, and rewarding relationship?...

We've been conditioned to repress our unwanted emotions, teaches Kim...

Is there a forgotten spiritual tool that anyone can use...

One of the great pleasures of yoga is the relaxation...

Effective anxiety relief when you need it. This guided imagery...

Ken Cohen, one of the West's leading authorities on the...

We've been taught that awakening is difficult, teaches Adyashanti, and...

How can love come through each one of us more...

Memories of past-life experiences occur in every culture throughout history....

iMeditate Guided Practice Audio SeriesIn this introductory guided breathwork practice,...

More people are "waking up" spiritually, discovering a sense of...

iMeditate Guided Practice Audio SeriesTo help us with the inevitable...

iMeditate Guided Practice Audio Series The ancient text of the...

"When you stop hallucinating and ask who is really behind...

iMeditate Guided Practice Audio SeriesA solitary tree may seem like...

Does the word "menopause" bring a moment of fear in...

If you’ve always wanted to learn to meditate but don’t...

With The Money and Spirit Workshop, wealth advisors Brent Kessel...

With The Money and Spirit Workshop, wealth advisors Brent Kessel...

With The Money and Spirit Workshop, wealth advisors Brent Kessel...