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Collection: Pearls & Practices

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  • Morning Energy Meditation
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    Morning Energy Meditation

    Medical intuitive and bestselling author Caroline Myss guides you through...

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  • Opening the Heart
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    Opening the Heart

    American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

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  • The Three Levels of Intuition
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    The Three Levels of Intuition

    Intuition is not the ability to see the future, teaches...

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  • Exploring Chakras 1, 2, and 3
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    Exploring Chakras 1, 2, and 3

    Medical intuition is an innate capability shared by all—and one...

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  • Developing Self-Compassion
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    Developing Self-Compassion

    A profound transformation can occur just by training your attention...

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  • Exploring Chakras 4, 5, 6, and 7
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    Exploring Chakras 4, 5, 6, and 7

    Medical intuition is an innate capability shared by all—and one...

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  • At Home in the Present Moment
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    At Home in the Present Moment

    The present moment offers no shortage of wonders, yet an...

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  • Compassionate Body Scan
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    Compassionate Body Scan

    Over the past decade, an overwhelming body of research has...

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  • Meditation for Pain Relief
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    Meditation for Pain Relief

    For those suffering chronic pain—even after years of surgery, rehabilitation...

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  • Forgiveness Meditation
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    Forgiveness Meditation

    If you've been hurt by another person—or by your own...

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  • Chakra Balancing Meditations
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    Chakra Balancing Meditations

    Your chakras are the seven spinning energy-centers of the human...

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  • Earth Breathing
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    Earth Breathing

    In a world overabundant with stimuli, body-based practices are a...

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  • Shamanic Transfiguration
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    Shamanic Transfiguration

    The shamanic principle of shape-shifting is intended to be effected...

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  • Meditation for Optimum Health
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    Meditation for Optimum Health

    Two pioneers in integrative mind-body medicine guide you through a...

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  • Self-Inquiry
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    Self-Inquiry

    A contemplative journey into self-inquiry and "the way of subtraction."...

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  • Intelligence Beyond the Mind
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    Intelligence Beyond the Mind

    We access great power when we cooperate with the movement...

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  • Steadying Your Mind
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    Steadying Your Mind

    The structure of your brain changes constantly in a dynamic,...

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  • What the Buddha Taught
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    What the Buddha Taught

    The Buddha promised his students that a way out of...

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  • Evening Chakra Meditation
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    Evening Chakra Meditation

    In the evening, before we enter the realm of sleep,...

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  • Working with Thoughts
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    Working with Thoughts

    The thinking mind is a powerful ally, but it also...

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  • Follow Your Breath
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    Follow Your Breath

    "Just watch the breath." It sounds so simple, but as...

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  • Relieve Pain Naturally
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    Relieve Pain Naturally

    Learn how to retrain your relationship to pain with meditation....

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  • Taoist Breathing
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    Taoist Breathing

    How we breathe has a profound impact on our overall...

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  • Contemplative Prayer
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    Contemplative Prayer

    Since the time of the Desert Fathers in the third...

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  • Attracting Genuine Love
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    Attracting Genuine Love

    Do you long for a deep, passionate, and rewarding relationship?...

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  • The Emotional Body
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    The Emotional Body

    We've been conditioned to repress our unwanted emotions, teaches Kim...

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  • Yoga for Deep Relaxation
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    Yoga for Deep Relaxation

    One of the great pleasures of yoga is the relaxation...

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  • The Inner Technology of Prayer
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    The Inner Technology of Prayer

    Is there a forgotten spiritual tool that anyone can use...

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  • Mind-Body Relaxation
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    Mind-Body Relaxation

    Effective anxiety relief when you need it. This guided imagery...

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  • True Meditation
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    True Meditation

    We've been taught that awakening is difficult, teaches Adyashanti, and...

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  • Taoist Meditation
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    Taoist Meditation

    Ken Cohen, one of the West's leading authorities on the...

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  • The Three Stages of Intimacy
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    The Three Stages of Intimacy

    How can love come through each one of us more...

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  • Connect with Your Past Lives
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    Connect with Your Past Lives

    Memories of past-life experiences occur in every culture throughout history....

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  • Calming the Mind: Counting the Breath
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    Calming the Mind: Counting the Breath

    iMeditate Guided Practice Audio SeriesIn this introductory guided breathwork practice,...

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  • The Dawning of Awakening
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    The Dawning of Awakening

    More people are "waking up" spiritually, discovering a sense of...

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  • Facing Challenges: Working With Hindrances
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    Facing Challenges: Working With Hindrances

    iMeditate Guided Practice Audio SeriesTo help us with the inevitable...

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  • Yoga Flow Exercises: Meditation, Breathing, Relaxation
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    Yoga Flow Exercises: Meditation, Breathing, Relaxation

    iMeditate Guided Practice Audio Series The ancient text of the...

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  • Re-entering the World: Feeling Our Interconnectedness
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    Re-entering the World: Feeling Our Interconnectedness

    iMeditate Guided Practice Audio SeriesA solitary tree may seem like...

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  • Meditation for Menopause I
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    Meditation for Menopause I

    Does the word "menopause" bring a moment of fear in...

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  • Awareness Meditation
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    Awareness Meditation

    "When you stop hallucinating and ask who is really behind...

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  • Start Meditating in 30 Minutes
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    Start Meditating in 30 Minutes

    If you’ve always wanted to learn to meditate but don’t...

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  • Financial Archetypes: The Idealist
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    Financial Archetypes: The Idealist

    With The Money and Spirit Workshop, wealth advisors Brent Kessel...

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  • Financial Archetypes: The Caretaker
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    Financial Archetypes: The Caretaker

    With The Money and Spirit Workshop, wealth advisors Brent Kessel...

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  • Financial Archetypes: The Pleasure Seeker
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    Financial Archetypes: The Pleasure Seeker

    With The Money and Spirit Workshop, wealth advisors Brent Kessel...

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