Energy Healing for Beginners

Energy Healing for Beginners

Easy-to-learn practices to enhance your energetic, emotional, and physical health.

Video Download
Regular price
Sale price


We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

Back to Subtle Energy


Foundational Energy Practices for Health and Well-Being

1 CE credit available!
» Learn more
» Calculate how many home study hours are allowed per renewal period

Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.

NOTE: CE credits are available for US customers only.

Course objectives:

  • Discuss energy healing as a potent self-care practice to improve your vitality, strengthen your immune system, and take charge of your health.
  • Practice full-body sensing and abdominal breathing--perceive energetic imbalances and let go of stress while restoring internal balance.
  • Practice grounding exercises to open and balance your energy field.
  • Practice the art of sacred touch as a way to direct healing energy to the areas where it is most needed.

We know that we need to exercise to keep our physical body fit—but what can we do to keep our energetic body healthy and strong?

With Energy Healing for Beginners, you will learn foundational self-care exercises for this essential aspect of your wellness and vitality. Presented by Dr. Ann Marie Chiasson, a pioneering mind-body physician who teaches these practices at Dr. Andrew Weil's Arizona Center for Integrative Medicine, this instructional DVD provides step-by-step guidance in seven key techniques, including:

  • Full-Body Sensing—How to perceive and diagnose imbalances in your own energetic field
  • Abdominal Breathing—A natural way of breathing to restore internal balance and disperse accumulated stress
  • Toe Tapping—A grounding practice to open and balance your vital energy field
  • Sacred Touch—A key practice for directing healing energy to the areas where it is most needed

How many people go to the doctor feeling sick or out of balance, only to come away with no answers about what's wrong? “Physicians have been taught to look at problems from only the physical level,” explains Dr. Ann Marie Chiasson, “but the solutions are often found in our energetic anatomy, where most of our issues originate.”

Energy Healing for Beginners provides simple and potent practices to improve your vitality, strengthen your immune system, and take charge of your health.

Note: These practices are also included in the Energy Healing training course.



Video Download

Contents Video Download (1 hour)
Filetypes MP4, PDF
Product Code VT01738W
Added To Cart! Close