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Six CDs on using your body’s energy centers for healing and spiritual insight.
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Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone.
On The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues, using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars.
Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work—the ultimate curriculum for tapping the hidden energy matrix of the body.
I've heard and read a lot on the chakras but nothing really stuck because I didn't have an experience of it. Anodea has a passion to share her vision that comes across, and it's hands-on. She gives real examples of how 'too much' or 'too little' of a chakra's energy would look in one's thoughts and behavior. She also explains clearly how each chakra feeds and is fed by neighboring chakras. Very informative and tangible, if I can say that about energy! Lots of content.
Love, love, love Anodea Judith, fantastic information, highly recommended!
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Great overview of the chakras and all their various aspects. Even those with some experience will learn something new. IMHO.
|Contents||6 CDs (450 minutes); 1 Study guide (29 pages)|
|Dimensions||5 x 5 inches|
|Contents||1 Audio download (7 hours, 30 minutes)|
|Filetypes||M4B, MP3, PDF, ZIP|