A no-nonsense guide to establishing a personal meditation practice, changing...

Personal Transformation Based on Mindfulness and Self-Compassion  What's your most...

A practical guide to experiencing natural awareness—an effortless and spacious...

What is enlightenment? Is it a myth or is it...

Walk the path to peace with expert guidance in a...

Core Teachings and Meditations for Deepening Our Relationship with God ...

 Course objectives: Identify the four "near-enemies." Employ the "four foundations...

Relax Into the Luminous Presence at Your Core  Many of us...

This is the book on Buddhism the new generation has...

How do you define “growing up?” Does it mean you...

Heart-Centered Meditations for Opening to the Depths of all ExperienceThe...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

It takes just one simple question, contemplation, or movement of...

There's no shortage of psychology self-help books on depression—but this...

Delight in the Facets of Awakened Living through an Audio...

In the darkest hour of the darkest age, Christian monks...

Use Neuroscience to Raise an Awesome Person, Starting Now Searching...

In the darkest hour of the darkest age, Christian monks...

Uncover the Roots of Happiness with Pema Chödrön Happiness is...

When the Buddha had electrified the ancient world with his...

Teachings and Meditations to "Shift" into the Freedom of AwakeningIt...

In 1967, Thomas Merton traveled to Thailand, seeking to further...

Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel...

When does enlightenment come? At the end of the spiritual...

Meditation in the Temple of Nature Where have history's great...

The Ken Wilber Sessions—An Unprecedented Audio Learning Experience  Before the...

What would happen if you were to allow everything to...

When you realize that it’s unnecessary to think all the...

The Mindful Path to Freedom from the Emotions That Cause...

The best writers say their work seems to come from...

How to grow our inner capacity to face racial ignorance...

Course objectives: Compare the Twelve Steps and the Four Noble...

Have you ever felt like you're living out a script...

For more than 800 years, Tibetan Buddhists have used the...

Explore the Power of Mindfulness in Your Everyday Life  This...

In Jerusalem, within the Shrine of the Book Museum, resides...

Teachings to Transcend Time and Realize the Dimension of Stillness...

What is life when seeking ends? Just what is, nothing...

The essence of meditation is not something we do; rather,...

“Perhaps you hunger to finally end the struggle of living...

The Key to Freedom for the “Thought-Possessed” It’s easy to...

From the sounds of a bird greeting the morning sun...

Yoga Masters Meditation Series audio programs are powerful guided meditations...

Do you do it — that is, are you really...

For Healers and Teachers, Practical Guidance in Serving Others with...

"You've felt it your whole life. You've always known there's...

What if you could reboot your health, tap into your...

When you're mad or worried or can't wake up in...

Within each one of us there is a reservoir of...

A beautiful, step-by-step guide for bringing movement-based meditation into your...

Awards and Acknowledgements:  Library Journal's Best Books of 2013 selection ...

Katherine Ketcham devoted four decades to researching and writing about...

“P.S. I Love You More Than Tuna is both a...

Meditation is like a love affair with your innermost self....

Once there was a student who asked the master, “How...

Known for bringing insight meditation to the West and for...

In a poetic reflection from an awakened insight, the 13th-century...

An Irrepressible Survivor Shares Her Journey through Cancer, Healing, and...

The Yoga Masters Meditation Series audio programs are powerful guided...

On Meditation in a New York Minute, executive meditation coach...

Awards and Acknowledgements: Spirituality & Practice Best Spiritual Books of...

One of the most trusted voices in science-based spirituality offers...

Real-World Training in “The Practice of Happiness” with Thich Nhat...

“I’m not a yogi from the Himalayas, a preacher from...