Collection: Mindfulness Resources from Tara Brach

Recommended Programs for Your Mindfulness Practice

The more support you have for your mindfulness and meditation practice, the more inspired and committed you'll feel on the journey.

Here, Tara Brach shares some of her favorite teachings on mindfulness and meditation.

  • Meditation and Psychotherapy
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    $148.20
    Meditation and Psychotherapy

    An Online Training Course for Integrating Mindfulness into Clinical PracticeTara...

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    One Time Payment
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    $148.20
    Three Monthly Payments
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    $87.00
  • Releasing the Grip of Fear
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    $29.00
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    $29.00
    Releasing the Grip of Fear

    Most of us are aware of how fear holds us...

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    Online Learning
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    $29.00
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    $29.00
  • The R.A.I.N. Meditation
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    $3.99
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    $3.19
    The R.A.I.N. Meditation

    When we seek comfort and relief from stress, Tara Brach...

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    Audio Download
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    $3.99
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    $3.19
  • The Wisdom of Self-Acceptance
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    $4.79
    The Wisdom of Self-Acceptance

    What would life be like if we lived without anxiety...

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    Audio Download
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    $5.99
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    $4.79