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Collection: Mindfulness Resources from Tara Brach

Recommended Programs for Your Mindfulness Practice

The more support you have for your mindfulness and meditation practice, the more inspired and committed you'll feel on the journey.

Here, Tara Brach shares some of her favorite teachings on mindfulness and meditation.

  • Meditation and Psychotherapy
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    $247.00
    Meditation and Psychotherapy

    An Online Training Course for Integrating Mindfulness into Clinical PracticeTara...

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    One Time Payment
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    $247.00
    Three Monthly Payments
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    $87.00
  • Mindfulness Meditation
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    $11.18
    Mindfulness Meditation

    Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can...

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    CD
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    $19.95
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    $15.96
    Audio Download
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    $13.97
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    $11.18
  • Developing Self-Compassion
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    Developing Self-Compassion

    A profound transformation can occur just by training your attention...

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    $3.99
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    $0.99
  • Releasing the Grip of Fear
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    $29.00
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    $17.40
    Releasing the Grip of Fear

    Most of us are aware of how fear holds us...

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    Online Learning
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    $29.00
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    $17.40
  • The R.A.I.N. Meditation
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    $3.19
    The R.A.I.N. Meditation

    When we seek comfort and relief from stress, Tara Brach...

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    $3.99
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    $3.19
  • Radical Self-Acceptance
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    $12.00
    Radical Self-Acceptance

    How would your life change if you genuinely accepted yourself,...

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    CD
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    $24.95
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    $19.96
    Audio Download
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    $17.47
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    $13.98
  • The Wisdom of Self-Acceptance
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    $4.79
    The Wisdom of Self-Acceptance

    What would life be like if we lived without anxiety...

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    $5.99
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    $4.79
  • Meditations for Emotional Healing
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    $13.97
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    $11.18
    Meditations for Emotional Healing

    Despite our best intentions, we often have trouble dealing effectively...

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    CD
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    $19.95
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    $15.96
    Audio Download
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    $13.97
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    $11.18
  • Finding True Refuge
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    $13.98
    Finding True Refuge

    Insights and Practices for Finding Sanctuary in Any Circumstance 3.5...

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    CD
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    $24.95
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    $19.96
    Audio Download
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    $17.47
    Sale price
    $13.98
  • Nourishing Intimacy
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    $22.00
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    $22.00
    Nourishing Intimacy

    5.5 CE credits available!» Learn more» Calculate how many home...

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    CD
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    $49.95
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    $39.96
    Audio Download
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    $34.97
    Sale price
    $27.98