Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

More than 4,000 years ago, the early masters of yoga...

Volume I: Foundational Body-Mind Practices for Strength and Well Being...

Renowned Teacher Lee Holden Invites You to Discover Robust Health,...

One of the great pleasures of yoga is the relaxation...

The Yoga of Awakening DVD series explores the deeper dimensions...

When women are denied the rest they need—whether from social...

Seane Corn’s Yoga of Awakening DVD series guides us into...

iMeditate Guided Practice Audio Series The ancient text of the...

Pranayama (literally “to release life energy from its bounds†)...

Within the Yoga Sutra, an ancient text about the practice...

One of the most enjoyable parts of a yoga class...

Yoga nidra is the state of mind-body union, effortless joy,...

The T’ai Chi Forms for Spiritual AwakeningPractitioners around the world...

The term Shakti refers to the creative power of divinity—what...

Access life-changing practices for vibrant health, personal empowerment, and inner...

You can improve your vision—without glasses or expensive surgery. Meir...

An Integrative Approach to Healthy SleepWe're in the midst of...

The breath and body move as one in the Ashtanga...

The first complete hatha yoga class offered on audio, Yoga...

In Tibetan spiritual life, body-based meditation has been revered throughout...

If you've felt the power of Reiki and want to...

For over 2,000 years, qigong has been a cornerstone of...

The energy of kundalini is revered as a catalyst for...

Perhaps no one is more qualified to offer a program...

The gateways to wonder and delight are flung open wide...

Yin and yang—the energies of Qi—have specific qualities. Yang is...

One of the great gifts of the yogic path is...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

Deepen your practice with this audio journey into the source-language...

An in-depth reference guide to the vast majority of Sanskrit...

The Sanskrit word pranayama means to release life energy from...

Best of Fitness Award 2006—Health Magazine (Video/DVD Category) Internationally acclaimed...

From the pages of Shape and Elle to the Utne...

Inside an award-winning dojo in Boulder, Colorado, a remarkable transformation...

Let's take a "deep dive" into yoga! This delightful board book...

Music can help create the perfect atmosphere for the practice...

It is estimated that more than 20 million Americans have...

What is Yoga Trance Dance? Yoga and dance are two...

With more than 20 million practitioners in the United States...

“The Yoga Plate brings us compassion and living right for...

This informative session introduces you to Ashtanga's classic postures, and...

A world-renowned expert in lucid dreaming and Tibetan dream yoga...

Vinyasa, or "flow yoga," is traditional yoga, energized with movement...

The object of meditation, teaches Gabrielle Roth, is to still...

The journey of all yogas, in every tradition, leads us...

A world-renowned expert in lucid dreaming and Tibetan dream yoga...

A Proven Meditation Program for Profound Relaxation and HealingDeep rest...

Has yoga improved your health and expanded your awareness—but emotional...

A High-Energy Cardiogroove Workout!Chantal Pierrat takes you beat by beat...

Can ecstatic movement and sound be the next revolution in...

Have you ever been bewildered in yoga class by the...

Over 35 years ago, a young teacher at the Esalen...

Simple Body-Based Practices to Help You Experience the Peace and...

"We are created in rhythm, kept alive in rhythm, evolve...

Nothing brings the practice of yoga alive like the music...

Yoga Masters Meditation Series audio programs are powerful guided meditations...

One of the great pleasures of yoga is the relaxation...

Seven CE credits available!» Learn more» Calculate how many home...

The Yoga Masters Meditation Series audio programs are powerful guided...

Purify Your Body, Mind, and Spirit with Seane Corn's Detox...

In Yoga with Richard Freeman, Richard gives an in-depth study...

The energy we need for longevity is all around us,...