Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

Renowned Teacher Lee Holden Invites You to Discover Robust Health,...

More than 4,000 years ago, the early masters of yoga...

Volume I: Foundational Body-Mind Practices for Strength and Well Being ...

Pranayama (literally “to release life energy from its bounds”) is...

The Yoga of Awakening DVD series explores the deeper dimensions...

When women are denied the rest they need—whether from social...

One of the great pleasures of yoga is the relaxation...

Seane Corn’s Yoga of Awakening DVD series guides us into...

Yin and yang—the energies of Qi—have specific qualities. Yang is...

Yoga nidra is the state of mind-body union, effortless joy,...

One of the most enjoyable parts of a yoga class...

The T’ai Chi Forms for Spiritual AwakeningPractitioners around the world...

iMeditate Guided Practice Audio Series The ancient text of the...

Within the Yoga Sutra, an ancient text about the practice...

Access life-changing practices for vibrant health, personal empowerment, and inner...

The term Shakti refers to the creative power of divinity—what...

You can improve your vision—without glasses or expensive surgery. Meir...

For over 2,000 years, qigong has been a cornerstone of...

The breath and body move as one in the Ashtanga...

A Proven Meditation Program for Profound Relaxation and Healing Deep rest...

An Integrative Approach to Healthy SleepWe're in the midst of...

The first complete hatha yoga class offered on audio, Yoga...

Perhaps no one is more qualified to offer a program...

In Tibetan spiritual life, body-based meditation has been revered throughout...

If you've felt the power of Reiki and want to...

The energy of kundalini is revered as a catalyst for...

A gifted teacher reveals the miracle that is your body,...

The Sanskrit word pranayama means to release life energy from...

The gateways to wonder and delight are flung open wide...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

One of the great gifts of the yogic path is...

Deepen your practice with this audio journey into the source-language...

Over 35 years ago, a young teacher at the Esalen...

Meditative Movements and Postures to Cultivate the Energy of “Allowing”...

An in-depth reference guide to the vast majority of Sanskrit...

Simple Body-Based Practices to Help You Experience the Peace and...

From the pages of Shape and Elle to the Utne...

"We are created in rhythm, kept alive in rhythm, evolve...

A world-renowned expert in lucid dreaming and Tibetan dream yoga...

It is estimated that more than 20 million Americans have...

Best of Fitness Award 2006—Health Magazine (Video/DVD Category) Internationally acclaimed...

What is it that makes yoga practitioners feel so good...

Music can help create the perfect atmosphere for the practice...

What is Yoga Trance Dance? Yoga and dance are two...

Inside an award-winning dojo in Boulder, Colorado, a remarkable transformation...

With more than 20 million practitioners in the United States...

Let's take a "deep dive" into yoga! This delightful board book...

This informative session introduces you to Ashtanga's classic postures, and...

In Africa, dance is much more than physical movement—it is...

One of the great pleasures of yoga is the relaxation...

A world-renowned expert in lucid dreaming and Tibetan dream yoga...

Kim Eng offers the best of her practices for embodied...

In Yoga with Richard Freeman, Richard gives an in-depth study...

A High-Energy Cardiogroove Workout!Chantal Pierrat takes you beat by beat...

From next-generation yoga teacher Faith Hunter comes a real-world guide...

“The Yoga Plate brings us compassion and living right for...

Have you ever been bewildered in yoga class by the...

The object of meditation, teaches Gabrielle Roth, is to still...

If you had within reach the energy of the universe—the...

Vinyasa, or "flow yoga," is traditional yoga, energized with movement...

Purify Your Body, Mind, and Spirit with Seane Corn's Detox...

Seven CE credits available!» Learn more» Calculate how many home...