Volume I: Foundational Body-Mind Practices for Strength and Well BeingWith...

Yin and yang—the energies of Qi—have specific qualities. Yang is...

One of the great pleasures of yoga is the relaxation...

The Yoga of Awakening DVD series explores the deeper dimensions...

Seane Corn’s Yoga of Awakening DVD series guides us into...

Enhanced eBook features:Audio files conveniently embedded within the bookPlease note...

Access life-changing practices for vibrant health, personal empowerment, and inner...

When women are denied the rest they need—whether from social...

Seven CE credits available!» Learn more» Calculate how many home...

In Tibetan spiritual life, body-based meditation has been revered throughout...

The breath and body move as one in the Ashtanga...

Over 35 years ago, a young teacher at the Esalen...

The T’ai Chi Forms for Spiritual AwakeningPractitioners around the world...

Prana, the vital energy present in the air that we...

In Yoga with Richard Freeman, Richard gives an in-depth study...

In Africa, dance is much more than physical movement—it is...

What is it that makes yoga practitioners feel so good...

iMeditate Guided Practice Audio SeriesWalking meditation is a wonderful way...

You can improve your vision—without glasses or expensive surgery. Meir...

The term shakti refers to the creative power of divinity—what...

Simple Body-Based Practices to Help You Experience the Peace and...

The first complete hatha yoga class offered on audio, Yoga...

Yoga nidra is the state of mind-body union, effortless joy,...

An in-depth reference guide to the vast majority of Sanskrit...

From the pages of Shape and Elle to the Utne...

Purify Your Body, Mind, and Spirit with Seane Corn's Detox...

iMeditate Guided Practice Audio Series The ancient text of the...

The gateways to wonder and delight are flung open wide...

The energy of kundalini is revered as a catalyst for...

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts...

Perhaps no one is more qualified to offer a program...

The Sanskrit word pranayama means to release life energy from...

Deepen your practice with this audio journey into the source-language...

Within the Yoga Sutra, an ancient text about the practice...

Meditative Movements and Postures to Cultivate the Energy of “Allowing”Most...

For new and experienced students, practical guidance in kundalini yoga...

This informative session introduces you to Ashtanga's classic postures, and...

What is Yoga Trance Dance? Yoga and dance are two...

Best of Fitness Award 2006—Health Magazine (Video/DVD Category)Internationally acclaimed vinyasa...

With more than 20 million practitioners in the United States...

"We are created in rhythm, kept alive in rhythm, evolve...

Transform your yoga practice into an intimate, creative, and healing...

If you had within reach the energy of the universe—the...

Yoga begins with physical well-being. But it can also transport...

Let’s take a “deep dive” into yoga! This delightful board...

Here is a book for finding your way as a...

For over 2,000 years, qigong has been a cornerstone of...

One of the great gifts of the yogic path is...

One of the great pleasures of yoga is the relaxation...

The energy we need for longevity is all around us,...

Accomplished yogi Richard Freeman has achieved international acclaim for his...

Nothing brings the practice of yoga alive like the music...

Has yoga improved your health and expanded your awareness—but emotional...

An Integrative Approach to Healthy SleepWe're in the midst of...

Inside an award-winning dojo in Boulder, Colorado, a remarkable transformation...

If you've felt the power of Reiki and want to...

The Power of Qi is an all-in-one resource for using...

It is estimated that more than 20 million Americans have...

The object of meditation, teaches Gabrielle Roth, is to still...

Vinyasa, or "flow yoga," is traditional yoga, energized with movement...

Join Richard Freeman, director of The Yoga Workshop in Boulder,...

Can ecstatic movement and sound be the next revolution in...

"Wave motion is the movement of life," teaches yogini Shiva...

“The Yoga Plate brings us compassion and living right for...