Awesome
This is one of the clearest and most helpful teachings on meditation I have encountered. When I feel I am having trouble with my meditation practice I return to "The Seven Points of Posture." Thank You!
Essential principles and guidance in a time-honored Tibetan meditation practice.
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Reginald Ray's 9-CD course Buddhist Tantra and 4-CD program Meditating with the Body.
This is one of the clearest and most helpful teachings on meditation I have encountered. When I feel I am having trouble with my meditation practice I return to "The Seven Points of Posture." Thank You!
Contents | Audio Download (37 minutes) |
---|---|
Filetypes | MP3 |
Product Code | IM02227W |
ISBN Number | 978-1-60407-602-8 |