Rated 4.9 out of 5
Based on 8 reviews

7 Keys to Freedom

A Dance Journey to Balance and Revitalize Your Chakras
ByChakradance
Audio
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Turn the lights low, close your eyes, and get ready to dance your chakras! 7 Keys to Freedom invites you on an inner journey of healing and transformation with 14 tracks designed to help you explore your body’s primary energy centers and open to the insights within each chakra.
Full Description

“Chakradance” is a healing dance practice created by pioneering teacher Natalie Southgate. 7 Keys to Freedom brings you the soundtrack and gentle instruction from the DVD of the same name to take us through a complete chakra-balancing journey.

Each track uses specific frequencies and tonalities chosen for their relationship to the body’s seven energy centers—from grounding, tribal beats associated with our root chakra to more ethereal, expansive music for the higher chakras. The first seven tracks include guided visualization to clarify intentions and point us toward the hidden gifts within each chakra. Tracks 8–14 are music only, allowing you to surrender into your unique dance and follow your own inner guidance.

“Balancing and integrating the seven chakras allows us to discover our true rhythm and harmony,” teaches Natalie Southgate. 7 Keys to Freedom offers a new experience each time you practice, helping to shift and tune your energy system as you express yourself through the dance.

Format Details
Audio
Contents Digital Audio (1 hour, 7 minutes)
Product Code MM04457W
ISBN Number 978-1-62203-574-8
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Chakradance

About Chakradance

Chakradance was created by Natalie Southgate in London, England in the late 1990s and has since become a global dance phenomenon. Natalie combines her expertise in energy medicine and dance in offering this new approach to healing. For more, visit chakradance.com.

Listen to Tami Simon's interview with Natalie Southgate: Chakradance»

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REVIEWS

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average rating 4.9 out of 5
Based on 8 reviews
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8 Reviews
Reviewed by Alessandra C.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

Chakra Dance

Great music, but to me it feels a bit repetitive considering that each track is meant to match a different chakra.

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Reviewed by MsRawMojo
I recommend this product
Rated 5 out of 5
Review posted

The best way to activate your chakras!

I am always looking for practices to balance my energy system and I love to dance so I was intrigued by the idea of Chakradance. I just loved the music and it feels like every time I do this dance I am transported, uplifted, and balanced. It's such a beautiful, gentle, yet powerful process. I can't recommend it highly enough!

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Reviewed by Tender
I recommend this product
Rated 5 out of 5
Review posted

Uplifting, fun, makes you want more....

How great! The title " 7 Keys To Freedom" is absolutely perfect! 7 keys actually are different clips of music, created for chakra balancing. It is hard to explain; personal experience is always the best. Try it and you will be glad you did! I did and I love it!

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Reviewed by Lee-Nay
I recommend this product
Rated 5 out of 5
Review posted

Amazing

I have been sick lately and playing this amazing healing music helped me heal faster. Thank you so much Natalie Southgate, and Yes, I recommend you with all my heart. It is Amazing!

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Reviewed by Jenn
I recommend this product
Rated 5 out of 5
Review posted

Transformative and healing

I love 7 Keys to Freedom. It's my go to when I feel I need healing or inspiration. Every time I dance the 7 Keys I'm in awe of the shifts and insights I gain. The music has such depth and resonance, it really helps to go deeply into my own inner world. I thoroughly recommend it to anyone wanting to shift energies and bring themselves back into balance in a gentle and moving way. It truly is 7 Keys to Freedom!

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