Chakra Dance
Great music, but to me it feels a bit repetitive considering that each track is meant to match a different chakra.
“Chakradance” is a healing dance practice created by pioneering teacher Natalie Southgate. 7 Keys to Freedom brings you the soundtrack and gentle instruction from the DVD of the same name to take us through a complete chakra-balancing journey.
Each track uses specific frequencies and tonalities chosen for their relationship to the body’s seven energy centers—from grounding, tribal beats associated with our root chakra to more ethereal, expansive music for the higher chakras. The first seven tracks include guided visualization to clarify intentions and point us toward the hidden gifts within each chakra. Tracks 8–14 are music only, allowing you to surrender into your unique dance and follow your own inner guidance.
“Balancing and integrating the seven chakras allows us to discover our true rhythm and harmony,” teaches Natalie Southgate. 7 Keys to Freedom offers a new experience each time you practice, helping to shift and tune your energy system as you express yourself through the dance.
Audio | |
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Contents | Digital Audio (1 hour, 7 minutes) |
Product Code | MM04457W |
ISBN Number | 978-1-62203-574-8 |
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Great music, but to me it feels a bit repetitive considering that each track is meant to match a different chakra.
I am always looking for practices to balance my energy system and I love to dance so I was intrigued by the idea of Chakradance. I just loved the music and it feels like every time I do this dance I am transported, uplifted, and balanced. It's such a beautiful, gentle, yet powerful process. I can't recommend it highly enough!
How great! The title " 7 Keys To Freedom" is absolutely perfect! 7 keys actually are different clips of music, created for chakra balancing. It is hard to explain; personal experience is always the best. Try it and you will be glad you did! I did and I love it!
I have been sick lately and playing this amazing healing music helped me heal faster. Thank you so much Natalie Southgate, and Yes, I recommend you with all my heart. It is Amazing!
I love 7 Keys to Freedom. It's my go to when I feel I need healing or inspiration. Every time I dance the 7 Keys I'm in awe of the shifts and insights I gain. The music has such depth and resonance, it really helps to go deeply into my own inner world. I thoroughly recommend it to anyone wanting to shift energies and bring themselves back into balance in a gentle and moving way. It truly is 7 Keys to Freedom!
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