Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Hardcover Book
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Hardcover Book
$23.39
Paperback Book - Preorder
$20.99
Available May 9, 2023
eBook
$23.39
Immediate Download
If you’ve ever felt like you just can’t say no—even to the point of frustration, overwhelm, and suffering—Terri Cole presents a comprehensive set of solutions in Boundary Boss. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life.
Full Description

Learn to stop people-pleasing and confidently express your needs and desires so you can create the happy, healthy life you deserve. 
 
Most of us were never taught how to effectively express our preferences, desires, or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.
 
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life.
 
In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
 
Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them.
 
Now available in paperback, this book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done, but at the expense of yourself, give yourself the gift of Boundary Boss.

Format Details
Hardcover Book Paperback Book - Preorder (Available May 9, 2023) eBook
Contents Hardcover Book (272 pages) Paperback Book (272 pages) eBook (272 pages)
Filetypes EPUB, MOBI, PDF
Dimensions 6 x 9 inches 6 x 9 inches
Product Code BK06192 BK06619 BK06192W
ISBN Number 978-1-68364-768-3 978-1-64963-055-1 978-1-68364-769-0
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Terri Cole

About Terri Cole

Terri Cole, MSW, LCSW, is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible and then actionable, so that clients and students achieve sustainable change—that is, true transformation. She empowers over 250,000 people weekly through her blog; social media platform; signature courses, Real Love Revolution™ and Boundary Bootcamp™; and popular podcast, The Terri Cole Show. Learn more about her work at terricole.com.

Author photo © Anastasia Chomlack

Listen to Tami Simon's in-depth audio podcast interviews with Terri Cole:

Becoming a Boundary Boss »