Review for Brain Shift Collection
Kristin Neff: The Liberating Power of Self-Compassion
Tuesday, November 6 2018
Tuesday, November 9, 2021
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For millennia, healers and shamans have used the power of rhythm to calm the mind, improve well-being, and open doors to heightened states of creativity and awareness. Now you are invited to experience a new chapter in the history of sound healing with the Brain Shift Collection.
Through rigorous scientific testing and successful clinical trials, musician and sound researcher Jeff Strong has assembled an audio apothecary of eight potent acoustic-therapy sessions. Whether you want to experience more restful sleep, clear your head of mental clutter and stress, or enter a heightened zone of problem solving acuity, these powerful sound-based tools can help you shift your mind to the state you desire.
I am enjoying listening to the CDs. They are high quality & very interesting. Thank you. Lindy
They either give me a headache or make me agitated, angry even! :( I wish I could afford the Jeff Strong REI personalized program!
I love the cleansing and clearing CD of this set. It really helps me wipe my psyche clean of a stressful day.
I'm "test-driving" these CDs right now and the "Focused Attention," "Creativity," and "Problem Solving" sessions are very effective so far. It's important to follow the instructions in the booklets carefully--if you play these too loudly they can have a paradoxical opposite effect (e.g., "Unfocused Squirrel-Brained Attention"). Also, these CDs are meant to be played through a regular stereo or clock radio, not headphones, but they work well on my iPod as long as I keep the volume very low. - AY
|Contents||Audio Download (7 hours, 45 minutes)|