Breaking the Habit of Negative Thinking and Self-Talk

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Our endless thoughts create a false sense of self, teaches Eckhart Tolle, constructed of opinions, beliefs, and judgments about ourselves and others. But at a deeper level, the vast consciousness of the true self is always present. In these four illuminating audio sessions, this renowned teacher and author shows us the way out of the limited perceptions of the personality and back to the spacious, universal consciousness common to all of life.
Full Description
Through the Veil of Thoughts and Beliefs and into Spacious Presence
 
Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?
 
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self:  a vast consciousness reachable through simple awareness.
 
With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of Presence, free of the mental labels and judgments that create suffering.
 
Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.
 
"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment-by-moment, back to our deeper, limitless self.
Format Details
CD Audio Download
Contents 4 CDs (3 hours, 36 minutes) Audio Download (3 hours, 36 minutes)
Filetypes MP3, ZIP
Dimensions 5 1/2 x 4 3/4 inches
Product Code ET06279D ET06279W
ISBN Number 978-1-988649-19-1 978-1-988649-20-7
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Eckhart Tolle

About Eckhart Tolle

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review named him “the most spiritually influential person in the world.”

 Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Author photo © David Ellingsen