We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
DESCRIPTION
Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:
The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.
Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.
100%
of reviewers would recommend this product to a friend
9 Reviews
MC
mary c.Reviewed by mary c.
I recommend this product
Rated 4 out of 5
Review posted
Review for Buddhist Meditation for Beginners
I am very grateful for Jack Kornfield's teachings, especially on forgiveness. The way the CD's are packaged is terrible. The envelopes with the six discs are not labeled and it is very difficult to pull the discs out without smearing them with fingerprints.
Loading...
Was this helpful?
A
AnnReviewed by Ann
I recommend this product
Rated 5 out of 5
Review posted
Review for Buddhist Meditation for Beginners
Just great. Very comprehensive. Excellent, compassionate teacher.
Loading...
Was this helpful?
EH
Edgar H.Reviewed by Edgar H.
I recommend this product
Rated 5 out of 5
Review posted
Review for Buddhist Meditation for Beginners
Very helpful introduction to meditation.
Loading...
Was this helpful?
KR
Karen R.Reviewed by Karen R.
I recommend this product
Rated 4 out of 5
Review posted
Review for Buddhist Meditation for Beginners
As always, a refreshing and comprehensive look at the pillars of Buddhist thought in practice and concept from the perspective of a Westerner with a keen understanding of both the causes of suffering and the practice which will lead to the liberation from samsara.
Loading...
Was this helpful?
CB
claudine b.Reviewed by claudine b.
I recommend this product
Rated 5 out of 5
Review posted
Review for Buddhist Meditation for Beginners
Excellent
Loading...
Was this helpful?
DETAILS
Audio Download
Contents
Audio Download (6 hours, 19 minutes)
Filetypes
MP3, PDF, ZIP
Product Code
AW01093W
ISBN Number
978-1-60407-020-0
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
choosing a selection results in a full page refresh
press the space key then arrow keys to make a selection