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Dream Yoga

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

Discover lucid dreaming and dream yoga through proven practices, ancient and modern.

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Price
CD
Regular price
$69.95
Sale price
$55.96
Audio Download
Regular price
$48.97
Sale price
$39.18

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DESCRIPTION

Discover the Hidden Dimension of Your Life—The Dream Realm

"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.

Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:

  • Meditations for calming and clarifying your mind
  • How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
  • Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
  • Bringing your skills together to explore the deepest dimensions of awakened consciousness

Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 11 reviews
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100% of reviewers would recommend this product to a friend
11 Reviews
Reviewed by Wanting to H.
I recommend this product
Rated 4 out of 5
Review posted

Find qualified Teachers

Look at other books on sleep and dreaming from more authentic resources, (e.g. the Tibetans Tenzin Wangyal Rinpoche, who has a simpler, more direct, and valuable audio recording, and the text, The Tibetan Yogas of Dream and Sleep; and Chogyal Namkhai Norbu, and western mind specialists such as TH Ogden and JA Hobson).

Do you want to be scared into listening to something, or find more reasonable sources to explore a worthy topic? Add to Tenzin Rinpoche's recorded teachings, the text Dzogchen (Heart Essence of the Great Perfection) text by His Holiness the Dalai Lama, and you will better learn and master.

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Reviewed by priya
I recommend this product
Rated 4 out of 5
Review posted

dream to wake up

i'm only ⅓ of the way through listening passively as i work, but i've already started having a different quality of dream as well as the return of my dream recall. andrew's is a great voice presenting interesting material.

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Reviewed by Mary Jo H.
I recommend this product
Rated 4 out of 5
Review posted

Review for Dream Yoga

I'm about halfway through the abundant information and appreciate how clear and well-laid out the material is. While the topic of dream yoga can be esoteric, Holocek's explanation is accessible and easy to understand. Thank you!

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Reviewed by Sean M.
I recommend this product
Rated 4 out of 5
Review posted

Review for Dream Yoga

Holecek is a wonderful teacher - easy to understand, enjoyable to listen to, a wonderful blend of humor, gentleness, and deep understanding. He makes the profound path of Dream Yoga a real possibility for anyone who wishes to engage this powerful (and fun) practice. He not only talks about the experience, but he lays out stages of practices that one can apply every day as he or she listens to the program over time.

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Reviewed by Michael L.
I recommend this product
Rated 4 out of 5
Review posted

Review for Dream Yoga

This is an excellent, comprehensive guide to the practices of Dream Yoga. I've spent many an afternoon ambling around listening to the course and many a night aware in my dreams as a direct result.

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DETAILS

CD

Contents 6 CDs (6 hours, 42 minutes)
Dimensions 5 x 5 inches
Product Code AF03725D

Audio Download

Contents Audio download (6 hours, 42 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AF03725W