Review for Facing Challenges: Working With Hindrances
Thank you for your excellent service. Every meditation track was received in good order.
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DESCRIPTION
iMeditate Guided Practice Audio Series
To help us with the inevitable challenges that arise while meditating, Sharon Salzberg leads a guided practice for working with pain, anger, sleepiness, and other classic “hindrances.” Learn to objectively observe whatever arises in your experience in order to fully open to it with compassion and understanding.
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DETAILS
Audio Download
| Contents | Audio Download (19 minutes) |
|---|---|
| Filetypes | MP3 |
| Product Code | IM00005W |