Review for Facing Challenges: Working With Hindrances
Thank you for your excellent service. Every meditation track was received in good order.
A short guided meditation for learning to objectively observe all that you experience.
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iMeditate Guided Practice Audio Series
To help us with the inevitable challenges that arise while meditating, Sharon Salzberg leads a guided practice for working with pain, anger, sleepiness, and other classic “hindrances.” Learn to objectively observe whatever arises in your experience in order to fully open to it with compassion and understanding.
Thank you for your excellent service. Every meditation track was received in good order.
Contents | Audio Download (19 minutes) |
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Filetypes | MP3 |
Product Code | IM00005W |
ISBN Number | 978-1-62203-847-3 |