Rated 5.0 out of 5
Based on 1 review

Good Night Yoga

A Pose-by-Pose Bedtime Story
ByMariam Gates , Sarah Jane Hinder
Hardcover Book
$10.77 $17.95 |
Hardcover Book
$10.77
Board Book
$5.99
eBook
$10.77
Immediate Access
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Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day’s end.

Full Description

Kids love yoga, and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.

This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from "Sun Breath" to "Cloud Gathering" to "Ladybug & Butterfly" and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following the natural world as it comes to rest at day's end.

Format Details
Hardcover Book Board Book eBook
Contents Hardcover Book (36 pages) Board Book (22 pages) eBook (36 pages)
Dimensions 8 x 9 1/2 inches 6 x 6 inches
Product Code BK04437 BK05378 BK04437W
ISBN Number 978-1-62203-466-6 978-1-68364-107-0
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Mariam Gates

About Mariam Gates

Mariam Gates holds a master’s in education from Harvard University and has more than 20 years’ experience working with children. Her renowned Kid Power Yoga™ program combines her love of yoga with teaching to help children access their inner gifts. For more, visit kidpoweryoga.com.

Author photo © Junneen Lee McCombs

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Sarah Jane Hinder

About Sarah Jane Hinder

Illustrator Sarah Jane Hinder creates acrylic artwork for a variety of children’s book, including Good Night Yoga, Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. For more, visit sarahjanehinder.com.

Author photo © MichaelHinder-2014

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REVIEWS

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average rating 5.0 out of 5
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100% of reviewers would recommend this product to a friend
1 Review
Reviewed by macchester
I recommend this product
Rated 5 out of 5
Review posted

Fabulous book!

Thank you both so much for writing and illustrating this wonderful book. It is calming, soothing and exactly what is needed at bedtime. I am a former elementary school librarian, so I know children's books. Currently, I am a Yoga teacher, so I know Yoga. Children will love this book, I believe. After seeing the video of the illustrations and hearing the author read this book aloud, I cannot wait to get my hands on this book and to share it with little ones. I am ordering several copies.

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