For 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authenthic chants said to banish fear and encourage a peaceful spiritual state.
According to the practice, simply listening to these sacred sounds calms the emotions by subtly unblocking rigid thought patterns and redistributing prana, or life force, among the body's chakra centers.
Mantras for Releasing Fear was created in response to the enormous popularity of Shri Anandi Ma's Healing Mantras. Now listeners can enjoy the benefits of these authenthic new mantras, available here for the first time. With Shri Dileepji Pathak. Includes study guide.