Rated 4.2 out of 5
Based on 5 reviews

Natural Meditation

ByLama Surya Das
Video
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A video training course in Dzogchen practice with meditations, breathwork, and chanting.
Full Description

Lama Surya Das has become one of the most trusted—and sought after—voices among the phenomenal number of people interested in the teachings of Tibetan Buddhism. Now, with Natural Meditation, this revered teacher offers his first complete meditation course on video—a way to see and hear these teachings face-to-face, as they were meant to be taught.

In four intimate sessions, Surya Das guides us visually through every step of dzogchen ("natural perfection") practice, the pinnacle of Tibetan Buddhist meditation. Dzogchen requires no rigid rules or beliefs, teaches Surya Das, yet, it has the ability to awaken us to life immediately—not after years of practice.

With Natural Meditation, students can finally experience these teachings as they have been transmitted for centuries—in front of a trusted and gifted teacher.

Format Details
Video
Contents Digital Video (30 minutes)
Product Code VT00019W
ISBN Number 978-1-60407-533-5
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Lama Surya Das

About Lama Surya Das

Lama Surya Das is one of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. For over 30 years, he has studied with the great spiritual masters of Tibet, India, and Asia. Born Jeffrey Allen Miller, he left home for college in the 1960s; went to Woodstock; marched in anti-war rallies in Washington; graduated Phi Beta Kappa from SUNY, Buffalo; then went to India and Asia on a spiritual quest. Lama Surya Das is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within and Awakening to the Sacred.

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REVIEWS

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average rating 4.2 out of 5
Based on 5 reviews
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100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Daniel S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Natural Meditation

I did not care for this DVD at all. I felt is was a waste of time.

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Reviewed by Victoria T.
I recommend this product
Rated 4 out of 5
Review posted

Review for Natural Meditation

Excellent presentation and setting with clear and simple directions for the practice. I began using it immediately.

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Reviewed by Linda R.
I recommend this product
Rated 5 out of 5
Review posted

Review for Natural Meditation

This goes very nicely with his book Natural Radiance.

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Reviewed by SLK
I recommend this product
Rated 4 out of 5
Review posted

Review for Natural Meditation

Lama Surya Das approaches meditation in a lighthearted, joyful manner. This short DVD was to the point and easy. Anyone can do these meditations and by making it easy listeners will take up meditation and discover its benefits.

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Reviewed by Awareness
I recommend this product
Rated 4 out of 5
Review posted

Review for Natural Meditation

This is it

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