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Natural Meditation

Tibetan Dzogchen Practice
Digital goods limited to 1 product per purchase
Two powerful meditations for experiencing the sky-like freedom of the primordial mind.
Full Description

The Dzogchen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise, and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing clearly through illusion) and Natural Meditation (resting in the effortless spaciousness).

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Lama Surya Das's book/CD Natural Radiance.

Format Details
Contents Digital Audio (14 minutes)
Product Code IM02212W
ISBN Number 978-1-60407-587-8
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Lama Surya Das

About Lama Surya Das

Lama Surya Das is one of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. For over 30 years, he has studied with the great spiritual masters of Tibet, India, and Asia. Born Jeffrey Allen Miller, he left home for college in the 1960s; went to Woodstock; marched in anti-war rallies in Washington; graduated Phi Beta Kappa from SUNY, Buffalo; then went to India and Asia on a spiritual quest. Lama Surya Das is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within and Awakening to the Sacred.


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Fundamentals of meditation.

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