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DESCRIPTION
When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.
These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness.
An ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.
100%
of reviewers would recommend this product to a friend
12 Reviews
R
RobertReviewed by Robert
I recommend this product
Rated 5 out of 5
Review posted
Samatha Guidance
This is the best guided samatha and vipassana meditation. It leads me into the most calm state of mind and body I have ever experienced. This just simply happens while listening. Being calm is requisite for insight, vipassana, to also just happen. I use these guided meditations in conjunction with the book 'The Blooming of a Lotus' and it is an awesome experience.
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ElizabethReviewed by Elizabeth
I recommend this product
Rated 5 out of 5
Review posted
Review for Plum Village Meditations
This is a recording that I often use in my morning keeps me focused in a gentle way. Highly recommend it.
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Linda H.Reviewed by Linda H.
I recommend this product
Rated 5 out of 5
Review posted
Review for Plum Village Meditations
Every drop of wisdom and light that Thich Nhat Hanh shares is worth listening to. Thank you for making this available.
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gilad s.Reviewed by gilad s.
I recommend this product
Rated 5 out of 5
Review posted
Review for Plum Village Meditations
I liked the meditations.
Simple instructions, which make it easy to practice again and again.
I was a bit disappointed that Thich Nhat Hanh himsef is not giving most of the instructions, but anyway, I practiced the meditations many times, and it was beneficial.
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Fran A.Reviewed by Fran A.
I recommend this product
Rated 5 out of 5
Review posted
Review for Plum Village Meditations
Very beautifully done, and great for practice
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DETAILS
CD
Contents
1 CD (90 minutes)
Dimensions
5 x 5 inches
Product Code
AW00347D
Audio Download
Contents
1 Audio download (1 hour, 30 minutes)
Filetypes
M4B, MP3, PDF, ZIP
Product Code
AW00347W
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