Florence Meleo-Meyer , Saki Santorelli
Jack Kornfield , Tara Brach
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France.
These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy; body appreciation and attunement practice; and transforming your anger into seeds of kindness.
An ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.
This is the best guided samatha and vipassana meditation. It leads me into the most calm state of mind and body I have ever experienced. This just simply happens while listening. Being calm is requisite for insight, vipassana, to also just happen. I use these guided meditations in conjunction with the book 'The Blooming of a Lotus' and it is an awesome experience.
This is a recording that I often use in my morning keeps me focused in a gentle way. Highly recommend it.
Every drop of wisdom and light that Thich Nhat Hanh shares is worth listening to. Thank you for making this available.
I liked the meditations.
Simple instructions, which make it easy to practice again and again.
I was a bit disappointed that Thich Nhat Hanh himsef is not giving most of the instructions, but anyway, I practiced the meditations many times, and it was beneficial.
Very beautifully done, and great for practice
| Contents | 1 CD (90 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AW00347D |
| Contents | 1 Audio download (1 hour, 30 minutes) |
|---|---|
| Filetypes | M4B, MP3, PDF, ZIP |
| Product Code | AW00347W |
