Psychosomatic Wellness

I wish I could rate this five stars but her voice actually gives me anxiety. It's almost like she is trying to speak quietly but the result is that it cracks and breaks and blends into the background music, so I'm straining to hear what she is saying, rather than relaxing and visualizing. The straining to hear a faltering whisper, and being unable to understand the words spoken, actually gives me incredible anxiety, which I believe is not the idea and I hope is not counterproductive. I tried various equalizer settings but to no avail. The content seems really good, I just wish I could actually put it to practice.

I listened to Psychosomatic Wellness for the better part of a summer, two years ago. At the time, I was mostly unable to function, and had severe symptoms of Addison's Disease. Thanks to Dr. Pert's groundbreaking research and her aim to teach listeners that their bodies know how to heal themselves, I've mostly got my life back, and continue to improve.

Hi M, Thanks for the feedback about the intro - we'll pass that along!

This cd is excellent. I listen to it every night and have since I got it. Even my boyfriend, who always falls alseep five minutes in, got a copy of his own. I only wish the cd was separated into tracks so you could skip the six minute intro rather than forwarding through. One of my favorite meditation cds of all time, and one of my wisest Sounds True investments.

Delightful I am enjoying the meditaion.