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DESCRIPTION
Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone.
Controlling this energy flow is one key to good health. On Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail, and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
100%
of reviewers would recommend this product to a friend
5 Reviews
SJ
sarah j.Reviewed by sarah j.
I recommend this product
Rated 5 out of 5
Review posted
Review for Qigong Meditations
This is a directed journey, based strongly on breathing techniques, through several healing meditations and visualizations. Offers a rich, thoughtful, and very soothing/comforting experience. Gets my high recommendation; this is my second copy of the tape.
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TM
Tina M.Reviewed by Tina M.
I recommend this product
Rated 5 out of 5
Review posted
Review for Qigong Meditations
I've been looking for good instructions on Qigong Embryonic breathing for a long time and found it in this CD, The CD content is excellent and the instructions clear and to the point. Master Cohen is a great teacher for this practice, and the engineering of this product is superb. Great sound with incredible clarity.
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CG
carl g.Reviewed by carl g.
I recommend this product
Rated 5 out of 5
Review posted
Review for Qigong Meditations
Excellent. Clearly presented and accessible. Ken is a great teacher.
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CH
Caroline H.Reviewed by Caroline H.
I recommend this product
Rated 5 out of 5
Review posted
Review for Qigong Meditations
A lot of useful and straightforward instructions provided
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CJ
christine j.Reviewed by christine j.
I recommend this product
Rated 4 out of 5
Review posted
Review for Qigong Meditations
This is one of the most beautiful sets of meditations imaginable. Ken Cohen is not just a master of qi gong but also a master of guiding us through the meditations with ease and sophistication.
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DETAILS
Audio Download
Contents
Audio Download (56 minutes)
Filetypes
MP3, PDF, ZIP
Product Code
AW00088W
ISBN Number
978-1-60407-268-6
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