Rated 4.5 out of 5
Based on 19 reviews

Resist Nothing

Guided Meditations to Heal the Pain-Body
ByEckhart Tolle , Kim Eng
Audio
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Eckhart Tolle and Kim Eng reveal how to reduce suffering and become fully present.
Full Description

No Judgment, No Resistance - the Path to Liberation from the Pain-Body 

Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing. 

On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to learn:

  • How the pain-body arises, what fuels it, and its role in the process of awakening
  • Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
  • The Pointing Exercise - a key practice for dissolving our identification with the pain-body

Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing, they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening.

Format Details
Audio CD
Contents Digital Audio (2 hours, 22 minutes) 2 CDs (2 hours, 22 minutes)
Dimensions 5 x 5 inches
Product Code AW01482W AW01482D
ISBN Number 978-1-60407-749-0 978-1-59179-781-4
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Eckhart Tolle

About Eckhart Tolle

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers The Power of Now and A New Earth—translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review named him “the most spiritually influential person in the world.”

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Kim Eng

About Kim Eng

Kim Eng is a spiritual teacher and the creator of Presence Through Movement, a powerful practice for awakening consciousness through the body and through movement. As facilitator of Presence Through Movement sessions, Kim leads retreats and workshops internationally in partnership with Eckhart Tolle, the author of the bestselling books The Power of Now and A New Earth. By incorporating Eckhart’s teachings into an embodied practice, Kim enables a deepening of conscious awareness in our physical form. 

Kim has taught throughout the Americas, Middle East, Europe, Asia, and Australia, as well as through extensive online courses, including the breakthrough four-week immersion Awakening Through the Pain-Body. She is also the creator of the instructional Presence Through Movement videos Qi Flow Yoga and Yin Yoga and the guided audio programs Meditations for a New Earth and Resist Nothing, featuring practices for addressing inner challenges to living a life of Presence.

Kim sees our true nature—our essence—as living in and through our human bodies. Through movement and through our bodies, we can return to and awaken pure Presence and oneness—to who we are beyond the thinking mind and egoic sense of self—accessing infinite power and creativity.

“When we are connected to Source and body-mind-spirit are aligned—when we realize who we are at the core of our Being—we blossom into our life purpose,” she says. “We cannot help but do so. And that is how we create what Eckhart Tolle calls ‘a New Earth.’”

"Kim brings a down-to-earth approach to spirituality which I find very refreshing. In her counseling work with individuals as well as groups, she beautifully sustains the state of Presence and has a great ability for bringing people back into the present moment, the place where all healing occurs and no problem can survive.” —Eckhart Tolle

Author photo © David Ellingsen

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REVIEWS

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average rating 4.5 out of 5
Based on 19 reviews
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100% of reviewers would recommend this product to a friend
19 Reviews
Reviewed by AH
I recommend this product
Rated 5 out of 5
Review posted

Exactly what I was looking for.

So many of the meditation and mindfullness cds I listen to are full of chit chat about how to avoid the chit chat. I love Tolle's wisdom already, but having it put into an accessible daily practice with Kim Eng is the perfect combination. Plus the fact that these are practically applied in daily living situations, is great. Now I can better follow my inner guidance and be more present, which is just the guidance I was looking for.

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Reviewed by D M.
I recommend this product
Rated 4 out of 5
Review posted

It is ok. I didn't know what to expect with this.

I love Eckhart Tolle's introduction. I have never heard Kim Eng before and she does have a pleasant voice. I don't understand the pointing exercises and wish I could fast forward through this one. But I need to give it more time. I have listened to it about 3 times it's a little frustrating that I can't just get right to the meditation that I would like to have help with.

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Reviewed by Bonita M.
I recommend this product
Rated 4 out of 5
Review posted

Review for Resist Nothing

I especially like Kim's work. Very helpful.

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Reviewed by Adrienne O.
I recommend this product
Rated 4 out of 5
Review posted

Review for Resist Nothing

This is a very helpful audio by Eckhart and Kim. Eckhart is on the first audio, but Kim is the primary narrator. I found this audio very helpful for learning about the pain energy body. You will be guided in how to recognize the pain body and how not to succumb to it.

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Reviewed by Frank P.
I recommend this product
Rated 5 out of 5
Review posted

Review for Resist Nothing

This was an excellent way to get in touch with the Now and loved the exercises and the practices. Kim has a very calm nurturing voice when giving the instructions, and I loved Eckhart's introduction

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