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Stress Relief

Stress Relief

Acupressure & Gentle Yoga Sessions You Can Use Anywhere

Reduce stress and release anxiety from your internal organs in just five minutes a day.

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Format
Price
Audio Download
Regular price
$11.17
Sale price
$8.94

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DESCRIPTION

According to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.

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REVIEWS

average rating 2.0 out of 5
Based on 2 reviews
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0% of reviewers would recommend this product to a friend
2 Reviews
Rated 2 out of 5
Review posted

Review for Stress Relief

Not sure I like the style of this particular practice. I didn't find it 'relieving' at all, personally. Might be different for others. Just not my style.

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Rated 2 out of 5
Review posted

Review for Stress Relief

After purchasing this I realized that I prefer a relaxation method that I don`t have to do anything. There was nothing wrong with this approach thou - it just isn`t for me.

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DETAILS

CD

Contents 1 CD (60 minutes)
Dimensions 5 x 5 inches
Product Code AW00719D

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00719W