Rated 4.0 out of 5
Based on 8 reviews

The Ashtanga Yoga Collection

Explore the Depths of Ashtanga Yoga
ByRichard Freeman
Video Download
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Learn a yoga form suitable for practitioners of any level.
Full Description

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga.

Now with The Ashtanga Yoga Collection, renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India.

An indispensable resource for students of all levels, this boxed DVD set includes:

  • An Introduction to Ashtanga Yoga—foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation
  • Ashtanga Yoga: The Primary Series—nearly 70 postures to ignite your inner fire, and awaken your nervous system to its natural, vital state
  • Ashtanga Yoga: The Intermediate Series—a dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.
Format Details
Video Download
Contents Video Download (4 hours, 45 minutes)
Filetypes MP4, PDF
Product Code VT00880W
ISBN Number 978-1-68364-526-9
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Richard Freeman

About Richard Freeman

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi Jois of Mysore, India. His background includes Bhakti and traditional Hatha Yoga in India, Sufism in Iran, Zen and Vipassana Buddhist practice, and an in-depth study of Iyengar Yoga. Richard Freeman lives with his family in Boulder, Colorado, where he is the director of the Yoga Workshop.

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REVIEWS

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average rating 4.0 out of 5
Based on 8 reviews
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8 Reviews
Reviewed by Evva
I recommend this product
Rated 4 out of 5
Review posted

Downloadable version has very Poor video quality

Sorry to say, I was disappointed with the video and audio of this download...very, very poor quality! I downloaded it to both ipad and laptop with the same low-grade results; I had to go back to using the original set of cds (5-stars for video content) that was purchased a few years back.

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Reviewed by Christine S.
I recommend this product
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Absolute classic. You don't need any other guide to first series, and the foundations teachings are clear and descriptive. You sense discipline just by watching - inspiring and deeply practical.

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Reviewed by Nick B.
I recommend this product
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Great material but very poor video and audio quality thus ended up being the first poor product I have ever brought from this site.

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Reviewed by kathrin k.
I recommend this product
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Mr Freeman is a great teacher and a true master.

The explanations are clear and beautifully poetic.

I do think one should take classes with a teacher of the similar tradition prior or parallel to practicing at home.

With a good basic foundation the first part of the intermediate level became my daily practice.

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Reviewed by Peggy B.
I recommend this product
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

A true master and terrific teacher.

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