Rated 5.0 out of 5
Based on 2 reviews

The Deep Meditative State

ByJeff Strong
Audio
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Rhythm sessions to facilitate meditation, ecstatic dance, and shamanic journeying.
Full Description

Ambient Rhythmic Entrainment for Inward Exploration and Moving Meditation

The Deep Meditative State quickly guides you into deep meditative states similar to the Buddhist samadhi and yogic deep-relaxation modes of consciousness. Based on traditional shamanic journey work and trance rhythms, these tracks can be used at low volume for meditation, or at high volume for ecstatic dance or moving meditation practice.

Ideal for:

  • Facilitating meditation practices that focus on deep states of stillness and inner exploration
  • Moving meditation, breathwork, trance dance, shamanic journeying
  • Deep relaxation and centering

How the Brain Shift Series Works

The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles, combined with traditional healing rhythms and musical instruments. Jeff Strong's methods have been clinically demonstrated to be effective in the treatment of ADD/ADHD, autism, depression, chronic anxiety, PTSD, insomnia, and other disorders. The Brain Shift series makes available the Institute's most popular acoustic therapy modalities to the general public.

How to Use

Brain Shift programs work best when played in an open-air setting rather than on headphones: on your home or office stereo, desktop or laptop computer, boom box, CD clock radio, iPod speaker dock, or on a portable music player with a built-in loudspeaker.

1. For meditation, play quietly while sitting, Try synchronizing your breathing to the rhythms.
2. For dance and moving meditation, the louder the better!

Track 1: One Tribe
A driving, four-beat-per-second rhythmic pulse in the tradition of shamanic ritual drumming, used for millennia to transport consciousness into nonordinary states of awareness.

Track 2: Journey
A softer, more calming variation of track 1 that uses rhythmic pulsations to induce entrainment at the lower end of the theta brainwave spectrum.

Note: This title is also available as part of Jeff Strong's complete 8-CD Brain Shift Collection.

Format Details
Audio
Contents Digital Audio (1 hour, 1 minute)
Product Code MM02103W
ISBN Number 978-1-60407-559-5
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Jeff Strong

About Jeff Strong

Jeff Strong is the founder and director of REI Institute, whose pioneering rhythm-based therapy is used in thousands of homes, schools, and institutions worldwide. His work has been presented in two documentaries, several books, numerous scientific journals, and at dozens of health care conferences. Jeff Strong has been a professional percussionist for more than 30 years and has played on countless recordings. He is the bestselling author of ten books including Drums for Dummies and AD/HD For Dummies.

Listen to Tami Simon's in-depth audio podcast interview with Jeff Strong:
Drum Healing »

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REVIEWS

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2 Reviews
Reviewed by NEO P.
I recommend this product
Rated 5 out of 5
Review posted

Review for The Deep Meditative State

there are only two tracks on this and both similar and I like both but love One Tribe..it has a slightly heavier, rousing drumming rhythm and is of a good length--about 30 mins so I find it excellent for my journey work.

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Reviewed by Luis P.
I recommend this product
Rated 5 out of 5
Review posted

Review for The Deep Meditative State

Wonderful rhythms for meditation.

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