Rated 4.2 out of 5
Based on 5 reviews

The Power of Kundalini Yoga

An Invitation to the Miracles of Love, Health, and Abundance
ByKarena Virginia
Video
$8.38 $13.97 |
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Karena Virginia presents a 90-minute practice DVD suitable for all levels of experience. With music by Snatam Kaur, this beautifully produced program invites you to let go of beliefs and attitudes that have held you back—and align yourself with the forces of love, creativity, and connection that transform our lives and our world.
Full Description

The energy of kundalini is revered as a catalyst for transformation in every area of our lives—but it first must be awakened and set free. With The Power of Kundalini Yoga, master teacher Karena Virginia leads you through a beautiful program of asana practice, guided meditation, and serene reflection to release the subconscious and energetic blocks to the miracles of love, health, and abundance that are your birthright.

For first-time practitioners or those with experience in yoga, Karena presents a customizable series of exercises focused on aligning with the forces of love and gratitude and freeing ourselves from self-sabotaging fear and negativity. Supported by the devotional chanting of Snatam Kaur, these practices include:

• Yoga for Flowing Energy—a two-part practice to revitalize your body as you align with your purpose and illuminate your perception

• Yoga for Abundance—a series of asanas to lead us into our heart center and increase our “magnetism” for whatever we’re looking to bring into our reality

• Yoga for Miracles—tap the frequency of love that aligns us with our deepest truths and highest potential

“The teachings on this program allow you to put aside the limits of your intellectual mind, open your heart, and access the intuitive guidance of your soul,” explains Karena. The Power of Kundalini Yoga will help lead you to the peace, joy, and prosperity that surround you at all times.

Format Details
Video
Contents Digital Video (1 hour, 24 minutes)
Product Code VT04542W
ISBN Number 978-1-62203-567-0
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Karena Virginia

About Karena Virginia

Listen to Tami Simon's in-depth audio podcast interview with Karena Virginia:
Tapping into the Light: Essential Kundalini Yoga »

Read more

REVIEWS

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average rating 4.2 out of 5
Based on 5 reviews
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100% of reviewers would recommend this product to a friend
5 Reviews
Reviewed by Joyce L.
I recommend this product
Rated 4 out of 5
Review posted

I totally love this!

There is a magic to this video beyond the regular yoga. Yes I love the yoga, but this DVD also reminded me that there is a lot more than the physical leg lifts. Karena is amazing. Calm and nourishing.

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Reviewed by Andy
I recommend this product
Rated 4 out of 5
Review posted

Depth and wisdom plus an awesome workout

I found this DVD so much more profound than your typical exercise-style DVD. Its not a voice over; she is right there telling it right from her heart and obviously without a teleprompter. It's the real thing and it's very moving at a soul level. The yoga sequences gave me quite a workout too. She makes them look easy but it's a challenge that I want to give myself! Just a great DVD in so many ways. I deeply appreciate having this.

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Reviewed by Mikki
I recommend this product
Rated 4 out of 5
Review posted

Amazing, Life-Changing Video!!!!!

This video is perfect for someone who is going through a tough time in their life and needs something to fill them with hope, love, and joy. I was searching for something to help me get to a better place mentally, physically, and spiritually. This DVD does exactly that!! The instructor takes you on a journey that brings you to a place of total peace and tranquility. Her voice is soft and soothing and totally calms your mind and body down. The words she speaks are so inspirational and the exercises you do make you feel like you are clearing blockages that are weighing you down, which is something I really need in my life right now. Even if you're in a very good place, you can totally benefit from it. It's very uplifting and brings you to a place of deep inner peace. I would recommend this DVD to ANYONE AND EVERYONE!!!!

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Reviewed by Michelle
I recommend this product
Rated 5 out of 5
Review posted

LOVE the yoga, the music, and the teachings by beautiful spirit Karena!

Karena's huge, yet gentle heart shines through as she shares her gift and teachings with the world in this amazing DVD! It is beautiful on so many levels - from her loving words of wisdom, to the moving music, to the specific techniques she shares, and the way the chapters are laid out. I love being able to choose a meditation chapter when that suits my needs...or a heart-opening chapter when that is what calls. Highly effective techniques, guided by Karena's expertise and loving spirit make this DVD a regularly used miracle maker of abundance and relaxation in my home.

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Reviewed by Claud
I recommend this product
Rated 4 out of 5
Review posted

I was not impressed by the teacher or the yoga movements. Very simplistic.

Was disappointed with how much talking there was throughout the entire video.

Not only that, but there was also music in the background throughout the entire

video, by Snatam Kaur, which was the only highlight in my opinion. I thought the dvd would be much more in-depth kundalini practice, with perhaps some breath exercises and exercises to feel vibrational levels in the body. This was basic 101 yoga with a syrupy concoction of positive thinking and "angelic" wishy/washy. It seems that this "teacher" needs to connect with her true inner self.

A rather "Hollywood" rendition, if you ask me.

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