Review for Transition to Sleep
Did not receive this CD as ordered
When it comes to sleeping aids, there’s only one question that matters to the millions who struggle to get enough rest every night: “Does this really work?” With Transition to Sleep, the answer is a clinically proven “yes.” Sound therapy researcher Jeff Strong is the leading authority on using rhythm to affect brain states. Now he presents a potent rhythmic entrainment CD drawn from his pioneering clinical research, offering:
Everyone knows the side-effects of sleeping pills are unhealthy, yet many believe there is no alternative. In scientific trials at Jeff Strong’s REI (Rhythmic Entrainment Intervention) Institute, this rhythmic session has proven to be an effective alternative to drugs for inducing sleep. For anyone who has struggled to get their mind to quiet down once their head hits the pillow, Transition to Sleep provides a sound-based solution for natural, healthy rest.
NOTE: Excerpted from the Brain Shift Collection.
Audio | |
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Contents | Digital Audio (47 minutes) |
Product Code | MM01389W |
ISBN Number | 978-1-62203-333-1 |
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Did not receive this CD as ordered
Have been using the recording pretty much every night since I got it. Have found it very helpful in easing into sleep. Would highly recommend it to someone who has trouble getting to sleep. Make sure it is not too loud. I play just so I can barely hear the drumming sounds.
not what I expected
I don't recall ever hearing the end of the CD...so, it works for me!
I've had REI CDs for many years and they are excellent; I also recommend them to clients with great results. I have no trouble falling asleep, but the day I went skydiving, I was still pretty wired at bedtime. This CD put me right to sleep!
The people who rate this low are likely playing the recording too loud. This happens all the time and Jeff Strong makes it very clear on the packages to play them at very low volume.
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