Reviewed by Linda V.
I recommend this product
Review for Yoga Flow Exercises: Meditation, Breathing, Relaxation
Really lovely,soothing voice - great audio which I will use often
Thanks so much
Linda
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Yoga Flow Exercises: Meditation, Breathing, Relaxation
Audio
A yogini and two world musicians share four key tools to complement your yoga practice.
Full Description
iMeditate Guided Practice Audio Series
The ancient text of the Upanishads describes the purpose of yoga to open the knot at the heart so that the light of love can shine forth. This is our energetic heartanahata chakrawhich expands and contracts like a lotus flower.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (36 minutes) |
| Product Code | IM00017W |
| ISBN Number | 978-1-62203-858-9 |
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About Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
Author photo © Debra McClinton
REVIEWS
Based on 2 reviews
100%
of reviewers would recommend this product to a friend
2 Reviews
Reviewed by Vanessa H.
I recommend this product
Review for Yoga Flow Exercises: Meditation, Breathing, Relaxation
Another amazing experience of Shiva Rea
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